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Power Of Vulnerability

The power of my vulnerability when I spoke my truth on that TEDx stage was that ‘my connections deepened rather than weakened’. You see I spent so long, 18 years in fact, allowing my fear brain to run the show, telling me that if I were to come out, if I were to talk about these things, that everyone would reject me. I spent so much time focused on that I never, ever gave any real thought to what this Read More

MantraBand On QVC With Brand Ambassador Kirsty Spraggon

MantraBand appeared On QVC With Brand Ambassador Kirsty Spraggon sharing this incredible product with the QVC audience. Live from the studio she shared on facebook just hours before this post. ‘No pressure just a million or so people watching … nervous excitement is kicking in. Here’s a few behind the scenes pics as I get ready to go on air in 3 hours. Tune in on QVC at 7.45pm PST / 10.45pm EST tonight. Eeekkk!! Or shop online www.qvc.com search mantraband. So Read More

It’s not the mountains we conquer but ourselves

It’s not the mountains we conquer but ourselves. Sir Edmund Hillary. This quote is something I had seen my entire life and I finally understood it… I finally understood it is NOT the mountains we conquer but ourselves, what does it mean to conquer ourselves? to do our inner work? For me climbing up that mountain at Huayna Picchu it was like being in a little petri dish, that showed me what I believe we go through daily. I have Read More

When we numb pain, we numb joy

“The research shows that when we numb pain, we numb joy.” Now pain may be one word for it, another might be discomfort, fear… What I realized was that you need to be best friends with fear, whether you like it or not! I started working on a project shortly after that TEDx talk I gave, and I learned something that changed the way I think & feel about fear, and pain, and discomfort. I worked with a psychotherapist who said Read More

Vulnerability – Why The Best Leaders View Vulnerability as a Strength

Vulnerability is something leaders like Howard Shultz, CEO of Starbucks value. He once said, “The hardest thing about being a leader is demonstrating or showing vulnerability… When the leader demonstrates vulnerability and sensibility and brings people together, the team wins.” We still have many organizations that seem to think that being vulnerable is unnecessary or a negative. That it implies you’re weak. Vulnerability researcher Brene Brown says ‘There’s no way to opt out of vulnerability. You do do it–so if you’re not Read More

Female Motivational Speaker – Kirsty Spraggon Live

Female Motivational Speaker – If that is what you’re looking for at your next convention then Kirsty Spraggon is the speaker to wow your  conference attendees. When clients are specifically wanting to have a woman speak Kirsty is always at the top of the list. She is motivational, inspirational, authentic and high energy. This Aussie speaker is based in the US and is guaranteed to hit a home run at your next event. You can see in the multiple videos below, Read More

Courage Motivational Speaker – Kirsty Spraggon ‘Best Keynote Speaker’

Courage Motivational Speaker, Kirsty Spraggon uses that one word as the premise of her 3 topics. That one words is the focus of the 3 COURAGE topic’s that international speaker Kirsty Spraggon speaks on. See below details on all 3 programs or click here to watch some videos of Kirsty live on stage speaking about courage. Courage To Succeed –  Personal Leadership & Mindset ‘OVERCOME OBSTACLES AND STEP INTO YOUR POTENTIAL’. Self awareness is the key to self mastery, dealing with Read More

Kirsty Spraggon – Meet The Motivational Speaker

Kirsty Spraggon, motivational speaker. Went from real estate phenom to fearless motivator, Kirsty Spraggon is an inspirational force to be reckoned with. Having lived in 7 cities and traveled to over 40 countries, she is an award-winning, global speaker, author, producer and talk show host and knows what it takes to lead with courage and fearlessly go after your dreams. Click here to see her live in action. Ranked in the top 1 % of 120,000 sales agents worldwide with Read More

I have herpes

I have herpes. ‘My heart is beating outside of my chest, terrified at the very thought of speaking these words  aloud, still after all these years. But I want to share my pretty little secret with you. I have herpes. Such a simple little sentence. 3 little words, but so hard for me to say. For a long time, I didn’t even call it that, I couldn’t even say the word, herpes. I would call it X. I would write Read More

Face Your Fear – Motivational Female Speaker Kirsty Spraggon

Face your fear. It’s not always that easy I know. Easier said than done but I have learned that there is no other way. You must hold fear’s hand. A few years ago I went Ziplining in the only underground cave in the world, in Louisville Kentucky. It’s dark, you’re a 100 feet underground, you get given a light on your helmet. Now, my light, I got the dud one. Somehow these things seem to happen to me, so mine Read More