When we numb pain, we numb joy

“The research shows that when we numb pain, we numb joy.” Now pain may be one word for it, another might be discomfort, fear… What I realized was that you need to be best friends with fear, whether you like it or not! I started working on a project shortly after that TEDx talk I gave, and I learned something that changed the way I think & feel about fear, and pain, and discomfort. I worked with a psychotherapist who said Read More