Mantraband – My Latest Obsession

[youtube]https://www.youtube.com/watch?v=TrApmzJXLBI&index=3&list=PLQIikebAPmLXiSqdlGYUMfGXlrbn5BuTf[/youtube] Positive Thoughts Disarm Negative People It was the night before a big conference in Los Angeles and I ended up at a dinner where I met a guy who was just what we call a little bit of a “negative Nancy”. He was a bit of a dream crusher and just really left you feeling like a piece of poop. The next day, I’m in my bathroom, getting ready and I’m thinking to myself, how do I get rid Read More

Reward Yourself, It’s Important

[youtube]https://www.youtube.com/watch?v=OxTuXbFxaHo&list=PLQIikebAPmLXiSqdlGYUMfGXlrbn5BuTf&index=2[/youtube]   Reward Yourself With Positive Reinforcement Gifts Something I’ve always done is reward myself for hitting major milestones and goals along the way. It’s really important, guys, that if you’re setting huge, audacious goals, that you reward yourself for those milestones along the way. It can be anything from a cup of coffee to a diamond ring—whatever is in your budget. One of the things I love is these beautiful bracelets by mantra band. They’re affordable—starting at $25 and Read More

Affirmations Outsmart Your Subconscious

[youtube]https://www.youtube.com/watch?v=kXhodGljFks&list=PLQIikebAPmLXiSqdlGYUMfGXlrbn5BuTf&index=1[/youtube] Affirmations are something that most of us are familiar with or have heard of at some point or another. So what are they? Affirmations are affective when we say a positive thought or belief over and over again to affirm it and anchor it into our brain so it sticks. We actually have the capacity to rewire our brains! To fire off positive thought neurons in there. The problem is that on an average day, we’re saying thousands of negative Read More