Domestic Violence Story

[podcast] Angela has been a celebrity fitness trainer and nutritionist in Hollywood to Tom Cruise, Katie Couric, and Jimmy Buffet among many others. She is also a survivor of domestic abuse and has bravely shared her story in order to erase shame and stigma and assist others with knowing there is a way out. I ask her how her domestic violent experience began. She explains that it was a very young, passionate, bold and whirlwind romance. She met him on Read More

Forgiveness Set Me Free From A Lifetime of Sexual, Emotional and Physical Abuse

  There is a Buddhist proverb that states, “That which I do not forgive in you, lies unforgiven within myself.” At the age of fifteen I had already faced many challenges in my life. One of which was sexual abuse at the hands of my stepfather when I was fourteen. My mother and father were estranged at that time and had been divorced for a few years. The lack of acceptance with this occurrence brought me to a place where Read More