Tragedy, When Your World Is Shattered
[youtube]http://www.youtube.com/watch?v=WCt9jcik03I&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=4[/youtube] [powerpress] Has someone supported you through a tragedy? Moving forward after trauma and tragic circumstances can be one of the most challenging times we can go through as a human being. I truly believe it is possible to move forward and heal. Healing takes time, self compassion, reflection, some core skills and coping strategies. Many of the people I have spoken with are strong advocates of counseling & support groups. This week my guest was Petra Hensley who suffered unimaginable cruelty Read More