How to Move Forward in Life

[powerpress] Move forward in life and look forward to your new future! Isn’t bouncing back after things go wrong key? But often when something tragic happens, such as disability, trauma, loss of a partner, and grief, people wish for their “old life” back. Time and time again, my guests share that what helped them move past their hardships was not yearning for their past life, but bouncing forward toward the future. Sam Cawthorn, Author of Bouncing Forward, was one of those guests that Read More

How To Thrive As An Adult After Childhood Trauma

[powerpress] As adult thrivers of early childhood traumas, we want to look to see how are we doing in our lives now. K Expert, Lisa Cypers Kamen is an international happiness Expert, a Positive Psychology Coach, Speaker and Author. We are talking about what happens when you go through some kind of trauma, particularly in your formative years that changes your life. Trauma that changes how we see the world are life interrupting occurrences that change the the way we Read More

How To Forgive Someone Who’s Hurt Us – Kouch Time On Kirsty TV

[powerpress] How do I forgive someone who has hurt me so much? We all have asked ourselves that and want to know how we can move through those hard times and life altering events? Kirsty and friends discuss how to forgive when it’s hard. Sometimes intervention and counseling is essential, because there a need to form a new sense of security. Forgiveness is also key. Lisa tells us, “The forgiveness first has to be against the person that perpetrated these Read More

Tragedy, When Your World Is Shattered

[powerpress] Has someone supported you through a tragedy? Moving forward after trauma and tragic circumstances can be one of the most challenging times we can go through as a human being. I truly believe it is possible to move forward and heal. Healing takes time, self compassion, reflection, some core skills and coping strategies. Many of the people I have spoken with are strong advocates of counseling & support groups.  This week my guest was Petra Hensley who suffered unimaginable cruelty at Read More