Trauma – Kirsty Spraggon

How to Move Forward in Life

March 17, 2015 by admin In InterviewsTags: Grief, Healthy Life, Mia Schaikewitz, Move Forward, Sam Cawthorn, Self Help, Trauma

[youtube]https://www.youtube.com/watch?v=dMPBAP4zXrY&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=48[/youtube] [powerpress] Move forward in life and look forward to your new future! Isn’t bouncing back after things go wrong key? But often when something tragic happens, such as disability, trauma, loss of a partner, and grief, people wish for their “old life” back. Time and time again, my guests share that what helped them move past their hardships was not yearning for their past life, but bouncing forward toward the future. Sam Cawthorn, Author of Bouncing Forward, was one of those guests Read More

How To Thrive As An Adult After Childhood Trauma

July 31, 2013 by admin In K ExpertsTags: Childhood Trauma, Guilt, Healing, Healthy Mind, Healthy Relationships, Insecurities, K Expert, kirsty tv, KirstyTV, Positive Psychology, Self Help, Shame, Talkshow, Trauma, video

[youtube]http://www.youtube.com/watch?v=7frZeA2yL5g&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=1[/youtube] [powerpress] As adult thrivers of early childhood traumas, we want to look to see how are we doing in our lives now. K Expert, Lisa Cypers Kamen is an international happiness Expert, a Positive Psychology Coach, Speaker and Author. We are talking about what happens when you go through some kind of trauma, particularly in your formative years that changes your life. Trauma that changes how we see the world are life interrupting occurrences that change the the way Read More

How To Forgive Someone Who’s Hurt Us – Kouch Time On Kirsty TV

July 25, 2013 by admin In K Experts, Kommunity, Kouch TimeTags: Advice, Chappale Burton, Forgive, Forgiveness, Happier, Healing, Healthier, How to Forgive, kirsty tv, KirstyTV, Kouch Time, Let Go of Pain, Letting Go, Trauma

[youtube]http://www.youtube.com/watch?v=CjFswByXo0I&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=1[/youtube] [powerpress] How do I forgive someone who has hurt me so much? We all have asked ourselves that and want to know how we can move through those hard times and life altering events? Kirsty and friends discuss how to forgive when it’s hard. Sometimes intervention and counseling is essential, because there a need to form a new sense of security. Forgiveness is also key. Lisa tells us, “The forgiveness first has to be against the person that perpetrated Read More

Tragedy, When Your World Is Shattered

March 27, 2013 by admin In K Experts, Kommunity, Kouch TimeTags: Abuse, Couch, Discussion Boards, Discussions, Friends, Healing, Kirsty and Friends, Kouch, Kouch Time, KouchTime, Tragedy, Trauma, Women Discuss

[youtube]http://www.youtube.com/watch?v=WCt9jcik03I&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=4[/youtube] [powerpress] Has someone supported you through a tragedy? Moving forward after trauma and tragic circumstances can be one of the most challenging times we can go through as a human being. I truly believe it is possible to move forward and heal. Healing takes time, self compassion, reflection, some core skills and coping strategies. Many of the people I have spoken with are strong advocates of counseling & support groups. This week my guest was Petra Hensley who suffered unimaginable cruelty Read More