Power Of Vulnerability

The power of my vulnerability when I spoke my truth on that TEDx stage was that ‘my connections deepened rather than weakened’. You see I spent so long, 18 years in fact, allowing my fear brain to run the show, telling me that if I were to come out, if I were to talk about these things, that everyone would reject me. I spent so much time focused on that I never, ever gave any real thought to what this Read More

Vulnerability – Why The Best Leaders View Vulnerability as a Strength

Vulnerability is something leaders like Howard Shultz, CEO of Starbucks value. He once said, “The hardest thing about being a leader is demonstrating or showing vulnerability… When the leader demonstrates vulnerability and sensibility and brings people together, the team wins.” We still have many organizations that seem to think that being vulnerable is unnecessary or a negative. That it implies you’re weak. Vulnerability researcher Brene Brown says ‘There’s no way to opt out of vulnerability. You do do it–so if you’re not Read More

I have herpes

I have herpes. ‘My heart is beating outside of my chest, terrified at the very thought of speaking these words  aloud, still after all these years. But I want to share my pretty little secret with you. I have herpes. Such a simple little sentence. 3 little words, but so hard for me to say. For a long time, I didn’t even call it that, I couldn’t even say the word, herpes. I would call it X. I would write Read More

Shame & Secrets Online Course Video Guide

Shame & Secrets Online Course Video Guide Learn how to liberate yourself from shame & secrets. I’m excited to bring you this online 6-week course. This course is all about the transformational power of truth. This page is meant to serve as a quick video reference of all the videos in the course. I will add videos as we go along each week. These course videos require passwords. Those who are part of the online course will receive the passwords Read More

Secrets & The Transformational Power Of Truth

Secrets ruled my life for decades…and sharing my secret was one of the hardest & best things that I have ever done. What would you do, if you weren’t afraid?  That very question was something, that I wouldn’t have answered 2 years ago, to myself let alone publicly. I believe that we all want to be seen, to be fearless, to live authentically, and yet most of us hide, in big and small ways. Research shows that one of the Read More

SHAME-LESS – Find Your Freedom – 6 Week Online Course

STARTS Tuesday, May 22nd, 2018 | COST $69 | REGISTER HERE for SHAME-less What is hidden in your life that is keeping your from living a full life? For most people, there is shame and self-judgment lurking in the subconscious corners of our minds. Join Kirsty & life experts and a psychotherapist plus have access to a private online community as we embark on a 6 week journey to find your freedom from your secrets, shame, and stigma.  REGISTER HERE Do Read More

Mental Health Awareness – Personal Interviews

Mental Health Awareness is key to reducing the stigma. My guests share their personal stories of mental health struggles and successes. To help raise awarness around mental health issues. People who’ve overcome the stigma. My guests share their personal stories of mental health struggles and successes. Watch to hear from people like you and me who’ve overcome the stigma associated with mental health. They share their turning points, lessons, the gifts that came from their hardships and what they do Read More

Deepest Secrets Revealed In Viral Music Video To Mary Lambert’s Song

The ‘Secrets’ song, has taken the world by storm. Mary Lambert shared her secrets with the world and now we are sharing ours. Join us in erasing the stigma and share your secret too! Use #SoWhat and post your secrets on facebook, twitter or instagram. Tag us at @KirstyTV. If you aren’t ready to share your secret, you can still support us by sharing these women’s secrets. Sharing our deepest secrets gives other people “permission” to do the same and Read More

TEDx Talk – STD’s, Shame & Secrets

[powerpress]  TEDx Talk – STD’s, Shame & Secrets.  I shared my story deepest secret on stage. Everyone reading this most likely has a secret or something they don’t share with others that holds some shame, guilt or stigma and is possibly something they keep bottled up for fear of rejection & judgement. The stats vary from 1 in 3 to 1 in 8 for most things…someone reading this will suffer from depression, suicidal thoughts, or have been a victim of child Read More

I Have An STD – Herpes Secret Revealed At TEDX

I have an STD. I have herpes and shared my secret with the world in a TEDx Talk in Malibu. I believe that you are only as sick as your secrets and I was 18 years overdue for some healing. Watch my TEDx talk below and read further down for the truth about secrets and how anyone can make their dirty ‘lil secret into their pretty ‘lil secret.  I Have An STD – Herpes Secret Revealed 1. BE COURAGEOUS ENOUGH Read More