Mental Health Awareness – Personal Interviews

Mental Health Awareness is key to reducing the stigma. My guests share their personal stories of mental health struggles and successes. To help raise awarness around mental health issues. People who’ve overcome the stigma. My guests share their personal stories of mental health struggles and successes. Watch to hear from people like you and me who’ve overcome the stigma associated with mental health. They share their turning points, lessons, the gifts that came from their hardships and what they do Read More

Meet Dr. Sean – “McSteamy” and Dr. Oz in 1

Meet Dr. Sean Richardson, McSteamy and Dr. Oz in 1 awesome guy! He’s so wise and handsome and talented and handsome… and married. He stopped in to share some knowledge on questions I often get from viewers on topics that many deal with on a daily basis. Enjoy! Dr. Sean on KirstyTV Make positive changes in your life and bust through 5 common roadblocks. When it comes to change, we’re not always sure what’s getting in our way. From some Read More

Depression: Are you sad or depressed?

Depression is complex. Are you sad or are you depressed? Dr. Sean explains the early symptoms of depression and how to cope with depression.   I have what I call a compassionate rant about depression. I work with people who are dealing with depression and I see how difficult it is in their lives. I’m up to here with how people talk about depression; we treat people as a label rather than a human beings and we have to change Read More

4 Epiphanies That Change Lives For the Better

[powerpress] Getting through tough times is much easier with a healthy perspective. Watch 4 guests share the epiphanies and turning points that helped get them through the hard times.  My favorite part of all of my interviews is when my guests share the turning point that changed their lives and got them into a happy place again. I get to hear what it was that made them shift their view of the world, changed their thinking, and helped them go Read More

Deepest Secrets Revealed In Viral Music Video To Mary Lambert’s Song

The ‘Secrets’ song, has taken the world by storm. Mary Lambert shared her secrets with the world and now we are sharing ours. Join us in erasing the stigma and share your secret too! Use #SoWhat and post your secrets on facebook, twitter or instagram. Tag us at @KirstyTV. If you aren’t ready to share your secret, you can still support us by sharing these women’s secrets. Sharing our deepest secrets gives other people “permission” to do the same and Read More

Fear That You’re Not Good Enough?

[powerpress] Fear that you’re not good enough? Self pity is addictive. “It’s like this drug that makes us small and believe that we aren’t enough. And that at least we’ll get other peoples sympathy, pity and validation. They give us a distant cousin of love, but it’s not love, it’s sorrow. It’s feeling sorry for you. And we as human beings wither and die when we live with self pity.”         The lesson that took me to learn the longest was Read More

Love Your Life Amidst the Pain – Heal Your Life

[powerpress] The best motivational speech under 5 minutes. The secret to happiness explained as Sean Stephenson talks about living a magical life despite being born with a rare bone disorder that stunted his growth and caused his bones to be extremely fragile. He talks about finding the gift in his circumstance and using that to bless others. “You’ve got to love your life amidst the pain. Pain touches us all. The question is suffering; do we chose to suffer? Because Read More

I Am Depressed. What Should I Do?

[powerpress] “I am depressed. What should I do?” is a common question I receive in emails from viewers. I also get thank you notes from viewers who’ve benefited from our depression and self-esteem. Depression is one of those topics that often people do not want to talk about, but it’s the very thing that will help people who struggle with depression. At any place in the mental health spectrum, wether it’s mild OCD or bipolar disease, the question is the Read More

Celebrity Suicides & Wisdom From People Who Have Overcome Depression

Celebrity suicides in 2014 and in recent years include Simone Battle (X Factor Star and member of girl band G.R.L.), Robin Williams (actor), Lee Thompson (actor known for playing the main character on Disney’s “The Famous Jett Jackson”), and Tony Scott (the director of the hit film “Top Gun” among others). Tragic and shocking, it’s opened up the stigma-heavy topic of depression on social media and private conversations all over the world.  I have the privilege of sharing the wisdoms of three wonderful Read More

Living On The Edge: Being Bipolar

[powerpress] The truth about depression, suicidal thoughts and bipolar disorder. His story starts at just 16 years old, when Ross Szabo was diagnosed with bipolar disorder which escalated to depression, suicidal thoughts, anger control problems and psychotic features. At just 17, he was hospitalized for attempting to take his own life. He has found a way to not just survive, but thrive and has gone on to speak to over a million people on a mission to normalize mental health disorders.  Read More