4 Epiphanies That Change Lives For the Better

[powerpress] Getting through tough times is much easier with a healthy perspective. Watch 4 guests share the epiphanies and turning points that helped get them through the hard times.  My favorite part of all of my interviews is when my guests share the turning point that changed their lives and got them into a happy place again. I get to hear what it was that made them shift their view of the world, changed their thinking, and helped them go Read More

Stop Cutting and Self Harm – How She Overcame Self Hate

[powerpress] Cutting and self harm. How to stop cutting and other advice from our guest who overcame self hate and self harm. My guest, Stephanie grew up in a troubled environment with a mom who was a prostitute and a father, her pimp. By eleven years old, both of her parents had passed away. She started cutting at just 8 years old as a means to cope with all of the trauma in her life.   She sits down to answer Read More

Cutting and Self Harm: Her Story

[powerpress] Today we’re talking about self-harm and in particular, cutting. In the last 10 years, it appears that cutting has increasingly become a coping mechanism for adolescents. My guest, Stephanie grew up in a troubled environment with a mom who was a prostitute and a father, her pimp. By eleven years old, both of her parents had passed away. She started cutting at just 8 years old as a means to cope with all of the trauma in her life. Read More

Living On The Edge: Being Bipolar

[powerpress] The truth about depression, suicidal thoughts and bipolar disorder. His story starts at just 16 years old, when Ross Szabo was diagnosed with bipolar disorder which escalated to depression, suicidal thoughts, anger control problems and psychotic features. At just 17, he was hospitalized for attempting to take his own life. He has found a way to not just survive, but thrive and has gone on to speak to over a million people on a mission to normalize mental health disorders.  Read More

Learning To Stop Silencing My Emotions Saved Me

  My story starts in Colorado where I had recently moved with my parents.  We had come from northern California and I was a sophomore in high school.  I remember being so utterly devastated about being uprooted from the town I had lived in since the 2nd grade.  My sister and I shared a bunk bed that we were able to take apart because we had our own rooms in this new home. Our bedrooms were located in the bottom Read More