4 Epiphanies That Change Lives For the Better

[youtube]https://www.youtube.com/watch?v=M5pzZzlpm7k&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=41[/youtube] [powerpress] Getting through tough times is much easier with a healthy perspective. Watch 4 guests share the epiphanies and turning points that helped get them through the hard times.  My favorite part of all of my interviews is when my guests share the turning point that changed their lives and got them into a happy place again. I get to hear what it was that made them shift their view of the world, changed their thinking, and helped them Read More

Celebrity Suicides & Wisdom From People Who Have Overcome Depression

[youtube]https://www.youtube.com/watch?v=xJz_EVifkaU&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=1[/youtube] Celebrity suicides in 2014 and in recent years include Simone Battle (X Factor Star and member of girl band G.R.L.), Robin Williams (actor), Lee Thompson (actor known for playing the main character on Disney’s “The Famous Jett Jackson”), and Tony Scott (the director of the hit film “Top Gun” among others). Tragic and shocking, it’s opened up the stigma-heavy topic of depression on social media and private conversations all over the world.  I have the privilege of sharing the wisdoms of three Read More

Stop Cutting and Self Harm – How She Overcame Self Hate

[youtube]https://www.youtube.com/watch?v=jxidAAk9btw&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=2[/youtube] [powerpress] Cutting and self harm. How to stop cutting and other advice from our guest who overcame self hate and self harm. My guest, Stephanie grew up in a troubled environment with a mom who was a prostitute and a father, her pimp. By eleven years old, both of her parents had passed away. She started cutting at just 8 years old as a means to cope with all of the trauma in her life.   She sits down to Read More

Cutting and Self Harm: Her Story

[youtube]https://www.youtube.com/watch?v=1HaQjkvU09s&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=1[/youtube] [powerpress] Today we’re talking about self-harm and in particular, cutting. In the last 10 years, it appears that cutting has increasingly become a coping mechanism for adolescents. My guest, Stephanie grew up in a troubled environment with a mom who was a prostitute and a father, her pimp. By eleven years old, both of her parents had passed away. She started cutting at just 8 years old as a means to cope with all of the trauma in her Read More