Moving Forward – Kirsty Spraggon

Anorexia – Her Story ‘I was hungry to be alive. I was hungry to nourish my soul again in light of my newfound meaning in life’.

June 12, 2013 by admin In KommunityTags: Anorexia, Eating Disorder, Grow, Holistic Therapy, Hope, How to Heal, Inner Being, Inspiring, Izabella Siodmak, Kommunity, Moving Forward, Moving On, Self Help, True Story

Anorexia – Her story ‘I was hungry to be alive. I was hungry to nourish my soul again in light of my newfound meaning in life.’ I was lying down on my bed when I suddenly heard a new voice pronounce loudly and clearly “You are going to die”. It was a voice within me and I was only 14. I knew this was serious, a seriously defining moment of my life. It took a few more moments for me Read More

Feeling Your Feelings & Remembering You Are Not Your Feelings

April 25, 2013 by admin In K ExpertsTags: Advice, Communication, Emotion, Expert, feeling your feelings, Feelings, Grow, Hope, How to feel feelings, Inspiring, KirstyTV, Kristy TV, Lorna Patten, Love, Moving Forward, Moving On, Self Help

Feeling your feelings. When was the last time you did that ? Who teaches us how? The lovely Lorna Patten, founder of Open Up Communication shares with us a beautiful article on why we are not our emotions. I had never heard a message quite like Lorna’s. Her writing style is poetic and her tenderness will permeate your heart. My favorite teaching is to ‘let emotion move through you.’ Ninety seconds is all it has to take! Enjoy and leave your comments Read More

Les Brown – 3 Steps For A Better Life (Video)

April 19, 2013 by admin In K ExpertsTags: Advice, Better Life, Brown, Expert, Grow, Inspiring, Interviews, Kirsty, KirstyTV, Les, Les Brown, Motivational Speaker, Moving Forward, Mr Motivation, Self Help, Spraggon, Talk Show, Transformation

[youtube]http://www.youtube.com/watch?v=nj5UJb4Gq94&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=12[/youtube] [powerpress] I first met Les Brown at a real estate conference in Australia over ten years ago. He inspired and motivated me then and he’s still got it! Les is a top Motivational Speaker, Speech Coach and Best-Selling Author, loving father and grandfather, whose passion is empowering youth and helping them have a larger vision for their lives. Here we caught up and discussed three things we can do to transform our lives. He had some great tips and Read More

Fashion Designer, Sue Wong’s Story Video Interview – From Rags To Riches

April 15, 2013 by admin In InterviewsTags: Designer, Discussions, Entrepreneur, Exclusive, Fashion, Fashion Designer, Grow, Inspiring, Interviews, Moving Forward, Moving On, Personal Development, Self Help, Sue Wong, Talk Show, Talkshow, TV, Women's Topics

[youtube]http://www.youtube.com/watch?v=6oZ5rm-6RRs&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=7[/youtube] [powerpress] Fashion Designer Sue Wongs story is a true rags to riches story. A must watch for anyone wanting to live their dreams and achieve success, Sue’s story shows us that anything is possible! An internationally recognized fashion designer who’s designs are sold in 27 countries around the planet. Her story is a true rags to riches story. Growing up in communist China and escaping at age 5 with her mother she came to America the land of opportunity Read More

Marcia Cross From Desperate Housewives On Her Personal Experience With Grief

April 5, 2013 by admin In Celebrities, K ExpertsTags: Desperate Housewives, Expert, Grief, Grieving, Grow, Hope, How to Heal, Inspiring, Interviews, KirstyTV, Loss, Marcia Cross, Moving Forward, Moving On, Self Help, Talk Show, Talkshow, The Talkshow, Women's Topics, Women’s Discussions

[youtube]http://www.youtube.com/watch?v=vnPogyGS00A&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=11[/youtube] [powerpress] “Take small actions to stay involved in life.” It was a pleasure to spend some time talking with Actress, Marcia Cross, as we discussed the coping with tragedy. Marcia is more beautiful in person than on screen and she is just as beautiful inside as out. She has lived through more tragedy than most and came through it a stronger person with so much wisdom to share. Her vulnerability here is so beautiful. I’m so grateful to her for sharing her Read More

You Are In A Position To Claim Back Your Self Esteem

April 4, 2013 by admin In K ExpertsTags: Advice, Confidence, Expert, Grow, Hope, How to Heal, Inspiring, Interviews, K Expert, KExpert, KirstyTV, Moving Forward, Moving On, Relationship, self esteem, Self Help, Talk Show, Talkshow, The Talkshow, Women's Topics

I’m excited to share with you this beautiful article by Kathryn Orford who has over the past 30 years, empowered thousands of people to believe in their innate ability to realize their goals. After I read her article, I found this photo of me as a little girl and I’m practicing positive self talk. Enjoy and leave your comments! Self Esteem and Confidence If we were to fill a huge auditorium with 1000 women and asked them to close their eyes Read More

What Losing My Father Taught Me

March 31, 2013 by admin In KommunityTags: Death, Discussions, Expert, Grow, Hope, How to Heal, Inspiring, Interviews, KirstyTV, Loss, Moving Forward, Moving On, Self Help, Talk Show, Talkshow, The Talkshow, Women Discuss

There I was on my 25th birthday, November 22nd 2011, celebrating at home with my family as usual. It was a dull autumn day despite the numerous greetings from friends and the nice presents from my family. Scattered thoughts were running through my mind – what I was going to do with my life, it was high time to organize my personal life and career…I wasn’t a child anymore, I was becoming a young woman. But there was something else Read More

Dr. Ken Druck On Self Compassion During Loss

March 29, 2013 by admin In K ExpertsTags: Advice, Compassion, Expert, Grieving, Grow, Hope, How to Heal, Inspiring, Interviews, K Expert, KExpert, Kirsty, KirstyTV, Loss, Mourning, Moving Forward, Moving On, Self Help, Self Love, Spraggon, Talk Show, Talkshow, The Talkshow, Women's Topics

[youtube]http://www.youtube.com/watch?v=YZjdx-pMjE0&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=10[/youtube] [powerpress] “If we can be patient, understanding and encouraging with ourselves, we will rise up out of the ashes.” I’m so glad I was able to catch up with Dr. Ken Druck and soak in some wisdoms about loss and the importance of self compassion and self care. Ken Druck’s life changed dramatically in 1996 after the tragic death of his oldest daughter, Jenna. Since then, he has become a lifeline for thousands of families who have suffered a Read More

Send Past Hurts Back To The Past

March 28, 2013 by admin In K ExpertsTags: Advice, Emotions, Expert, Grow, How to Heal, Inspiring, Interviews, K Expert, KExpert, Kirsty, KirstyTV, Moving Forward, Moving On, Past Hurts, Relationship, Resilience, Self Help, Spraggon, Talk Show, Talkshow, The Talkshow, Women's Topics

I am thrilled to share with you the wisdoms of Noelene Dawes who specializes in relieving stress and releasing leadership capability. She just nails it on the head here; how can you take away the life lessons you learn here on Kirsty TV and apply them to your life? How can we soak in the wisdoms and reap their blessings in our lives? Every guest on Kirsty TV has this in common; emotional resilience. Emotional Resilience When the mind is Read More

Video – Petra Survived Sex Slavery: Healing After Abuse

March 25, 2013 by admin In InterviewsTags: Chat, Discussions, Exclusive, Grow, Heal, Hope, How to Heal, Human Trafficking, Inspiring, Interviews, kidnapped, Moving Forward, Moving On, Self Help, Sexual Abuse, Talk Show, Talking, Talkshow, TV, Women Discuss, Women's Topics, Women’s Discussions

[youtube]http://www.youtube.com/watch?v=TE0phtoqB2o&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=5[/youtube] [powerpress] “It felt like I was walking around naked screaming for help and no-one could hear me.” My guest Petra Sojka suffered unimaginable cruelty at 16 years old when she was kidnapped while waiting at a bus stop in the Czech Republic. She was taken into the vile underworld that is the sex trade industry. Interviewing Petra is a day I will not forget. Prior the interview, I read her story and cried for days. We all know that Read More