Confidence – Kirsty Spraggon

Tips on How to Improve Self Esteem

August 27, 2013 by admin In K ExpertsTags: boost self confidence, Confidence, Expert Advice, how to improve self esteem, kirsty tv, KirstyTV, Kristie TV, Kristy TV, low self esteem, self esteem, Self Worth, Talk Show, Tips

[youtube]http://www.youtube.com/watch?v=c6Xy7XoKl0k[/youtube] [powerpress] What is self esteem and how can we improve our self confidence? Kristina Johnson has been running self esteem workshops for 11 years for people dealing with issues from domestic violence to obesity. What is self esteem? Self esteem is how you view yourself. How does one recognize if they have low self esteem? Kristina explains that it can be discovered when a person examines their internal dialogue. In other words, ask yourself what you are saying to Read More

How To Build Self Esteem With Self Love – Kouch Time

August 22, 2013 by admin In K Experts, Kommunity, Kouch TimeTags: boost confidence, Bullied, Compliments, Confidence, Girls Self Esteem, How to build self esteem, kirsty tv, KirstyTV, Kouch Time, Kristie TV, low self esteem, Self Help, Self Love, Self Worth, Talk Show

[youtube]http://www.youtube.com/watch?v=9A9NeTgX8ls&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=1[/youtube] [powerpress] Building self esteem starts with self love. Confidence and loving yourself suffers when you are picked on, called names and bullied… it’s not always the words that hurt the most, but the energy behind them. Adolescence seems to be the time that we are bullied or cut down the most and the time when what others think is most important to us. Being able to look at yourself and love yourself is so important. Some people struggle with Read More

You Are In A Position To Claim Back Your Self Esteem

April 4, 2013 by admin In K ExpertsTags: Advice, Confidence, Expert, Grow, Hope, How to Heal, Inspiring, Interviews, K Expert, KExpert, KirstyTV, Moving Forward, Moving On, Relationship, self esteem, Self Help, Talk Show, Talkshow, The Talkshow, Women's Topics

I’m excited to share with you this beautiful article by Kathryn Orford who has over the past 30 years, empowered thousands of people to believe in their innate ability to realize their goals. After I read her article, I found this photo of me as a little girl and I’m practicing positive self talk. Enjoy and leave your comments! Self Esteem and Confidence If we were to fill a huge auditorium with 1000 women and asked them to close their eyes Read More