Personal Development – Kirsty Spraggon

KirstyTV Fan Video – Celebrating 1 Year & 100K Views!

March 11, 2014 by admin In K's JourneyTags: Birthday, Fan Email, Fan Mail, Fan Video, Healing, KIRSTIE TV, Kirsty Spraggon, kirsty tv, KirstyTV, Kristy Spraggon, Kristy TV, life advice, Motivational Speaker, Personal Development, personal growth, Self Help, Talk Show, Talkshow, Testimonial, YouTube

[youtube]https://www.youtube.com/watch?v=YIXnpIHpIew&index=31&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3[/youtube] KirstyTV hit 100,000 views on our 1 year birthday! We are now 1 year old and 100,000 views strong! Our fans are the best and sent in their birthday wishes and congratulations. Thanks for celebrating with us!! We are on a mission to spread the healing to 1 million people this year! Help spread the inspirational and positive true stories of overcoming adversity by watching and sharing the show. ‘Someone asked me what the coolest thing about speaking is Read More

Give Yourself Space To Create

December 17, 2013 by admin In K's JourneyTags: Business Tip, Creativity, Creativity Tip, Creativity Tips, Entrepreneur, How to Be Creative, How to Tap Into It, Kirsty Spraggon, kirsty tv, Kristie TV, Kristy Spraggon, life advice, Motivational Speaker, Personal Development, personal growth, quality of life, Self Help, small business, Startup, Tips for Success

[youtube]http://www.youtube.com/watch?v=q75oNKT6Iq8&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] I love my work so much that I often find it hard to stop and take a break, I really have to force myself. What’s great about this time of year is that we are forced to stop. Over Christmas and New Year most places shut up shop and it’s a time to be with your family and stop all the busyness and craziness that of the build up towards the end of the year. This forced time off Read More

What To Do When Fear Tells You To Stop Chasing Your Dreams

November 11, 2013 by admin In K's JourneyTags: anxiety, anxious, chase your dreams, Entrepreneur, Fear, How to Heal, Kirsty Spraggon, kirsty tv, KirstyTV, life advice, Motivation, Personal Development, personal growth, Self Help, Talk Show, Talkshow

[youtube]http://www.youtube.com/watch?v=DKhe7E-CkGk&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] Living your dreams! It’s a bit of a roller coaster when you are on the entrepreneurial path or you are living your boldest dreams. There are inevitable ups and downs. You don’t always know why, but something will come up, usually fear. You may second guess yourself and think that you can’t continue on this path, which is completely normal! In one of my past K Diary videos called, ‘Pre Launch Jitters Of KirstyTV ‘Kmart Meltdown‘, I was a Read More

Behind the Scenes Scoop – Season 2 Wrap Up (Video)

June 13, 2013 by admin In K's JourneyTags: Behind the Scenes, Confession, Excited, Journey, kirsty tv, On Set, Personal Development, personal growth, Pressing On, Scoop, Season 2, Wrap Up

[youtube]http://www.youtube.com/watch?v=x7aNNhUKFzg&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=14[/youtube] Get the behind the scenes scoop of day 1, season 2 of Kirsty TV! I was just exhausted after a full day of shooting. Two to three weeks beforehand I’m lining up the guests, writing the questions, doing the research, wearing the many hats it takes to build a talk show. I love my crew who helps out tremendously when it comes time to show. Last night I was so filled with joy and excitement about all of the Read More

Stretch Yourself With a New Experience Like Travel

May 28, 2013 by admin In K's JourneyTags: Diary, Healing, How to Heal, Journal, Journey, K Diary, Kirsty Spraggon, KirstyTV, life advice, new experience, New Experiences, Personal Development, personal growth, Self Confidence, Self Help, Stretch Yourself, Talkshow, Travel

[youtube]http://www.youtube.com/watch?v=nttmZW6fRY4&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=8[/youtube] A new experience is something that stretches you and helps you develop into a stronger person! I was just on a radio show where I talked about the beginning of my personal growth journey. It really began when I started to travel at age 18. I’ve traveled to over 40 countries, most of them in my youth! How did those experiences change me? Being so young and naive, they made me stronger and more independent. I grew so much Read More

Dreams Big! How to Dream Big, What Is Your Dream & How To Make It A Reality

May 16, 2013 by admin In K's JourneyTags: Dream, Dream Big, Dream Boarding, Dreaming Big, dreams, Healing, How to Dream Big, How to Heal, Kirsty Spraggon, KirstyTV, life advice, Personal Development, personal growth, Plan, Self Help, Talkshow, Vision, Vision Board

Dream BIG ! Firstly What Is Your Dream? Figuring out what you want starts with listening to your heart’s desires, sometimes it’s a very small uncertain voice but the more you ask yourself what you want the more you will start to hear the answer. Begin by sitting somewhere quietly with a pen and paper and just ask; What do I really want in life? What would I love to do, be, see and have? Where would I like to Read More

How To Present Magazine – My Cover Girl Moment!

May 10, 2013 by admin In K's JourneyTags: Cover Girl, How To Present Magazine, Kirsty, KirstyTV, life advice, Magazine Kirsty Spraggon, Personal Development, personal growth, Presentations, presenting, Self Help, Talkshow

How to present magazine is a great free resource. I was honoured to be their covergirl on this months issue. Here is an excerpt from my article. Sometimes I reflect on where I’m at in my life and I find myself shaking my head and quietly laughing. What in the world am I doing?! I ask myself and in the next moment, I know; I’m listening to my soul and making a way to realize what my core is telling Read More

Addiction & When Our Numbing Becomes An Addiction, Allan’s Story (Video)

April 22, 2013 by admin In InterviewsTags: AA, Addiction, Alcoholism, Grow, Heal, Hope, Interviews, Personal Development, Self Help, Talk Show, Talking, Talkshow, TV, video

[youtube]http://www.youtube.com/watch?v=SwGrWYXjjRM&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=8[/youtube] [powerpress] Alcohol Addiction would have been the last thing I thought Allan suffered from, when I meet my friend and guest. I originally met Allan as my personal trainer, so when he opened up to me about his recovery as an alcoholic I was surprised because he is just so fit! What shocked me most was when he shared that he used to get up and have vodka and orange juice for breakfast everyday. It was almost like he Read More

Fashion Designer, Sue Wong’s Story Video Interview – From Rags To Riches

April 15, 2013 by admin In InterviewsTags: Designer, Discussions, Entrepreneur, Exclusive, Fashion, Fashion Designer, Grow, Inspiring, Interviews, Moving Forward, Moving On, Personal Development, Self Help, Sue Wong, Talk Show, Talkshow, TV, Women's Topics

[youtube]http://www.youtube.com/watch?v=6oZ5rm-6RRs&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=7[/youtube] [powerpress] Fashion Designer Sue Wongs story is a true rags to riches story. A must watch for anyone wanting to live their dreams and achieve success, Sue’s story shows us that anything is possible! An internationally recognized fashion designer who’s designs are sold in 27 countries around the planet. Her story is a true rags to riches story. Growing up in communist China and escaping at age 5 with her mother she came to America the land of opportunity Read More

Video – Down In The Dumps Or Dealing With Depression?

March 18, 2013 by admin In InterviewsTags: Chat, Clinical, Depression, Discussions, Exclusive, Hope, How to Heal, Inspiring, Interviews, Jules Bruff, Moving Forward, Moving On, Part Time Fabulous, Personal Development, Talk Show, Talking, Talkshow, TV, Women Discuss, Women's Topics, Women’s Discussions

[youtube]http://www.youtube.com/watch?v=1lOV-VbDJM4&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=4[/youtube] [powerpress] Today on Kirsty TV, meet my guest Jules Bruff, an award winning actress and filmmaker. Suffering from depression since her early 20′s, she has decided to share her story despite the fact there is still a stigma attached to depression. Meeting Jules who is so vivacious and fun, you would never imagine that she suffers from clinical depression. In this episode of Kirsty TV, Jules shares how she identified that she was suffering with clinical depression and how Read More