Connect – Kirsty Spraggon

How To Stay Motivated – Getting Back In Flow – K Diary (Video)

April 23, 2013 by admin In K's JourneyTags: Action, Advice, Career, Connect, Diary, Entrepreneur, Grow, How To, Inspiring, Journal, K Journey, mo, Motivation, Motivational, Self Help, Soul, Trust, Unslump

[youtube]http://www.youtube.com/watch?v=HAJxPxa1P94&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=6[/youtube] Staying motivated can be a daily challenge & after being in a slump for 2 weeks, I’m finally out! The excitement and energy is back in flow after being out of action for a little while. The thing I realize that helps me to unslump during the tough times of entrepreneurial building is getting back in action. I learned that I don’t need to tackle 100 things on my list, just one. This time, I just reorganized my thoughts Read More

Video: K Diary – The Night Before Something Big

April 14, 2013 by admin In K's JourneyTags: Advice, Career, Communicate, Connect, Diary, Grow, Heal, How To, Inspiring, Interview, Journal, K Journey, Motivational, Network, Self Help, Soul, Talk

[youtube]http://www.youtube.com/watch?v=slIK3GEy3Tw&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=5[/youtube] You know the feeling you have in your stomach the night before a turning point in your life? The night before maybe your first day of work, first day of school, the night before your wedding? Okay, maybe not your wedding… but this night was HUGE for me. I was releasing my baby to the world wide web. The show that my friends and I have created to share love and wisdom with the world. So here I am, Read More

Video – Diary: Exhausted, Excited & Amazed

April 2, 2013 by admin In K's JourneyTags: Advice, Career, Communicate, Confession, Connect, Diary, Grow, Heal, How To, Inspiring, Interview, Journal, K Journey, Motivational, Network, People, Self Help, Soul, Talk

[youtube]http://www.youtube.com/watch?v=NkqLJwz0mVQ&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=3[/youtube] Here I am on set after hours of shooting, exhausted, excited and amazed. I have learned things I didn’t know go on in the world and feel extremely humbled. This journey to building a talk show is like eating an elephant one bite at a time… Thank you for watching, thank you for sharing… you are helping us grow and share these positive and important messages of healing all over the world. If you have a story you would Read More

This Week’s Learnings On Kirsty TV

March 24, 2013 by admin In K's JourneyTags: Advice, Career, Communicate, Connect, Grow, Heal, How To, Inspiring, Interview, Journal, K Journey, Learn, Motivational, Network, People, Self Help, Soul, Talk

In everything, look for the lesson. Even in our trials, we can take something valuable away from our challenges. I hope you took something valuable away from this week’s episodes and articles. If you have a story that you would like to share with Kirsty TV, please send an email to me at [email protected] to get the format for submissions Stay tuned to www.KirstyTV.com for more exclusive and uplifting interviews. We will be sharing inspirational stories from everyday people, celebrities and experts every Read More

Video – Diary: It’s A Wrap On Our First Shoots!

March 19, 2013 by admin In K's JourneyTags: Advice, Career, Communicate, Connect, Diary, Filming, Grow, Heal, How To, Inspiring, Interview, Journal, K Diary, K Journey, Motivational, Network, People, Self Help, Soul, Talk, video

[youtube]http://www.youtube.com/watch?v=-A4BiDUDCmg&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3[/youtube] Whooo! We made a show! After shooting, I sat down to share with you my experiences of filming this show. I wish you could feel the energy in the room, during the interviews and at the end of the day when we call “We are wrapped!” Thanks for listening, for watching, for commenting, for being a part of this show. Especially in it’s humble beginning stage! As always, if you know of someone who has a story they would like to Read More

This Week I Learned…

March 17, 2013 by admin In K's JourneyTags: Advice, Better Person, Communicate, Connect, Grow, Heal, How To, Inspiring, Interview, Journal, K Journey, Lesson, Life, Motivational, People, Self Help, Soul, Talk

I hope this week’s episodes touched your heart and that you took something valuable away from them. With each interview or expert article I receive, I am richer with wisdom and love. Thanks for sharing this show with your friends and family. You never know who you may help. Stay tuned to www.KirstyTV.com for more exclusive and uplifting interviews. We will be sharing inspirational stories from everyday people, celebrities and experts every Monday, Wednesday and Friday.

Dreams Coming True… Kirsty TV The Launch

March 12, 2013 by admin In K's JourneyTags: Advice, Career, Communicate, Connect, dreams, Grow, Heal, How To, Inspiring, Interview, Journal, K Journey, Kirsty Spraggon, Launch, Motivational, Network, People, Self Help, Soul, Talk, Talkshow

Sometimes I reflect on where I’m at in my life and I find myself shaking my head and quietly laughing. What in the world am I doing?! I ask myself and in the next moment, I know; I’m listening to my soul and making a way to realize what my core is telling me. I’m one of those “crazy” people who has an outrageous dream. Mine is to become a talk show host. That’s just the tip of the iceberg, Read More

From Lone Nut To Leader – Thanks For Following

March 7, 2013 by admin In K's JourneyTags: Advice, Career, Communicate, Connect, Follower, Grow, How To, Inspiring, Journal, K Journey, Leader, Motivational, Network, People, Self Help, Start a movement, Talk, TED

Click the picture of the half naked men dancing for a TED Talks example of ‘How to Start a Movement,’ by Derek Sivers. It’s brilliant! I dedicate this video/talk to my first supporters. To you, reading one of my early blogs, pre-launch. It’s a funny illustration of how the first followers are actually more important than the “leader.” You are transforming this “lone nut” (me) into a “leader.” Stay tuned to www.KirstyTV.com for full episodes of our interviews, when our talk show launches March 11, Read More

Cover Girl Dreams

March 7, 2013 by admin In K's JourneyTags: Advice, Business, Career, Communicate, Connect, Cover Girl, Entrepreneur, Grow, Heal, How To, Inspiring, Interview, Journal, K Journey, Magazine, Motivational, Network, People, Talk, Y Mag

Every girl dreams of being a cover girl and THIS girl is so honored to be on the cover of this month’s Y Magazine. ‘YMag is an online global magazine, featuring the YOU & ME of the Business world.’ Their article featured my dream to become a talk show host and the journey I’ve taken to make it happen. I’ve read the article and it’s amazing how a 1-hour phone conversation gave the journalist enough material to encapsulate my story. It’s my Read More

K Video Diary – Mini Meltdown At Kmart

March 5, 2013 by admin In K's JourneyTags: Advice, Career, Communicate, Connect, Diary, Grow, Heal, How To, Inspiring, Interview, Journal, K Diary, K Journey, Motivational, People, Self Help, Talk, video

[youtube]http://www.youtube.com/watch?v=QHqIr5POlSw&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] March 5, 2013 Yesterday I burst into tears at Kmart. The show launches in 5 days and I realized that I’ve been harboring some fear about releasing what I’ve worked so hard on, to the world. So I did what I always try to do when I feel over worked and over stressed; I stop and pull out my “tools”. I’m understanding that I’m at turning point in my life; a milestone. So, I’m going to keep a video Read More