Meet Dr. Sean Richardson, McSteamy and Dr. Oz in 1 awesome guy! He’s so wise and handsome and talented and handsome… and married. He stopped in to share some knowledge on questions I often get from viewers on topics that many deal with on a daily basis. Enjoy! Dr. Sean on KirstyTV Make positive changes in your life and bust through 5 common roadblocks. When it comes to change, we’re not always sure what’s getting in our way. From some Read More
[youtube]https://www.youtube.com/watch?v=rwOSP42dE-Q&index=1&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq[/youtube] Make positive changes in your life and bust through 5 common roadblocks. When it comes to change, we’re not always sure what’s getting in our way. From some brilliant psychological research, we’ve found that there are some predictable road blocks—almost like a stage model—that stop us if we are trying to change something in our lives. There are 5 key road blocks and 5 key strategies that you can use to get the change that you want. 5 Read More
[youtube]https://www.youtube.com/watch?v=5hdWqIUojrw&index=2&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq[/youtube] Depression is complex. Are you sad or are you depressed? Dr. Sean explains the early symptoms of depression and how to cope with depression. I have what I call a compassionate rant about depression. I work with people who are dealing with depression and I see how difficult it is in their lives. I’m up to here with how people talk about depression; we treat people as a label rather than a human beings and we have to Read More
[youtube]https://www.youtube.com/watch?v=s-1Ay4HTlSg&index=3&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq[/youtube] Suicide and the first steps in dealing with suicidal thoughts with our newest expert, Dr. Sean Richardson. Dr. Sean coaches, trains and develops programs based on knowledge of human performance and the psychology of excellence. You might one of those people at home right now, in a dark place. You may have gone to a very dark place and thought about taking your own life. If I were sitting with you right now there are a couple things I would Read More