Healthy – Kirsty Spraggon

Obese Weight Loss Transformation

October 9, 2013 by admin In InterviewsTags: Before and After, Diet, Ellen DeGeneres, Healthy, Keep it up David, kirsty tv, Obese, Obesity, Overweight, Richard Simmons, Slimmons, Talk Show, Transformation, Weight Loss

[youtube]http://www.youtube.com/watch?v=zLieB0Wui3E&list=PLQIikebAPmLVG5K5SiFWKd8p62FwKQ2KE&index=1[/youtube][powerpress] David Garcia tipped the scales at 402 lbs and has lost 158 lbs to date after meeting Richard Simmons on the Ellen DeGeneres Show. He’s sharing with us today, the details of his struggle as an obese man, what he did to lose the weight and how he keeps it off today. We talk candidly about the ups and downs of his journey to becoming a healthier person and what it was like for him to be overweight. Doesn’t Read More

Get Closure While You Still Can and Let Go When It’s Time – K Expert (Video)

June 25, 2013 by admin In K ExpertsTags: Beautiful Goodbye, Caregiver, Closure, End of Life, Family, Healthy, K Expert, Letting Go, Palliative Care, Saying Goodbye, Therese Gibson

[youtube]http://www.youtube.com/watch?v=gCq2IPDH8r8&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=1[/youtube] [powerpress] Getting closure and letting go at the end of life makes for a peaceful and beautiful transition. Learn how to make it a beautiful goodbye on this episode of Kirsty TV. My guest Therese Gibson is such an expert in her field as a Family Nurse Practitioner in Palliative Care, that I’ve invited her to chat with me a little more. So much of it becomes about ourselves, our grief, even after someone has passed. Therese says, “Grieving Read More

How To Celebrate The Lives of Our Loved Ones in a Beautiful Way (Video)

June 20, 2013 by admin In K Experts, Kommunity, Kouch TimeTags: Celebrate, Death, Family, Friends, Grandparents, Healthy, Honor, How to Say Goodbye, Kouch Time, Let Go, Life, Palliative Care. Beautiful, Parents, Peaceful

[youtube]http://www.youtube.com/watch?v=GUi11aT1O0M&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=1[/youtube] [powerpress] To celebrate the lives of our loved ones in a beautiful way, is a healthy an peaceful way to let go. Kirsty and friends discuss how to say goodbye to our loved ones in a way that honors them and helps us let go. Join us on the Kouch for a chat! Life and death–who has had an experience with it? I haven’t yet, but my Grandfather is at that age where we are starting to look at Read More

Video – Richard Simmons: Tutu, Fairy Wings And All

February 21, 2013 by admin In Celebrities, InterviewsTags: Chat, Exclusive, Exercise, Grow, Heal, Healing, Health, Healthy, Hope, How to Heal, Inspiring, Interviews, Kirsty Spraggon, kirsty tv, KirstyTV, Love, Love Yourself, Moving Forward, Moving On, Richard Simmons, Slimmons, Story, Talk Show, Talking, Talks, Talkshow, The Talkshow, Women Discuss, Women's Discussion, Women's Topics

[youtube]http://www.youtube.com/watch?v=NaCSlhaGbPk&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=2[/youtube] [powerpress] Meeting Richard Simmons for the first time was everything I expected it to be and more. His loving nature and silly eccentricities are infectious! I had never interviewed a man in a tutu, covered in crystals before. It really was quite an experience. I first met Richard when I went to work out at his studio, Slimmons in Beverly Hills. There, I met so many fabulous people & one of his oldest members a 73 year old woman Read More