Secret – Kirsty Spraggon

I have herpes

July 27, 2017 by admin In K's JourneyTags: dating with herpes, Herpes, I Have An STD, i have herpes, just got herpes, Kirsty Spraggon, living with herpes, Secret, Shame, STD, Stigma, TEDx Talk, the talk, woman with herpes

[youtube]https://www.youtube.com/watch?v=bFFaz1rlJrc&list=PLQIikebAPmLV_YHqHemFQKWO34hWJ-t3k&index=3[/youtube] I have herpes. ‘My heart is beating outside of my chest, terrified at the very thought of speaking these words aloud, still after all these years. But I want to share my pretty little secret with you. I have herpes. Such a simple little sentence. 3 little words, but so hard for me to say. For a long time, I didn’t even call it that, I couldn’t even say the word, herpes. I would call it X. I would Read More

SHAME-LESS – Find Your Freedom – 6 Week Online Course

June 15, 2015 by admin In K ExpertsTags: authenticity, Freedom, Kirsty Spraggon, Online Course, Secret, Secrets, Shame, shameless, Stigma, Vulnerability

STARTS Tuesday, May 22nd, 2018 | COST $69 | REGISTER HERE for SHAME-less What is hidden in your life that is keeping your from living a full life? For most people, there is shame and self-judgment lurking in the subconscious corners of our minds. Join Kirsty & life experts and a psychotherapist plus have access to a private online community as we embark on a 6 week journey to find your freedom from your secrets, shame, and stigma. REGISTER HERE [youtube]https://www.youtube.com/watch?v=tp2e1xOkGSg[/youtube] Read More

The Healing Power of Journaling

June 15, 2015 by admin In K ExpertsTags: Journal, Secret, Secrets, The Power Of Vulnerability, Vulnerability

[youtube]https://youtu.be/NXiRRSQbNM0[/youtube] The healing power of journaling is profound & has so many different benefits. One of the powerful healing powers of journaling is self trust. Journaling is the initial stepping stone to trusting ourselves which is absolutely necessary in sharing anything. I’ve designed a 6-week online course on releasing shame and secrets where journalling is a huge part of the healing process. Journaling is also a very positive tool for affirmations and reflection. Going back to read about the milestones we’ve Read More

STD Talk – He Gave Me The Courage Talk About My STD

January 20, 2015 by admin In InterviewsTags: Dating, Ken Like Barbie, Kirsty Spraggon, KirstyTV, Secret, Sex, STD, STD Talk, TED Talk

[youtube]https://www.youtube.com/watch?v=ulD6qFK8Tdk&index=46&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg[/youtube] [powerpress] I first met Ken through Twitter. He shared his HIV status in numerous videos on YouTube which just touched my heart. And as many of you know now, I’ve since shared that I have an STD (herpes), but at that time I hadn’t come out. I knew when I had a guest on KirstyTV that shared their STD story, that that was going to be the thing that cracked me open and broke me down. And Ken broke Read More

Deepest Secrets Revealed In Viral Music Video To Mary Lambert’s Song

October 10, 2014 by admin In K's JourneyTags: #sowhat, Brene Brown, bulimic, Depressed, Depression, Dirty Little Secrets, KirstyTV, Mary Lambert, Mary Lambert Secrets, Music Video, Post Secret, Pretty Little Secret, raped, Secret, Secrets, Secrets Music Video, Secrets Song, Shame, Song Cover, Suicidal, TED

[vimeo]https://vimeo.com/109047826[/vimeo] The ‘Secrets’ song, has taken the world by storm. Mary Lambert shared her secrets with the world and now we are sharing ours. Join us in erasing the stigma and share your secret too! Use #SoWhat and post your secrets on facebook, twitter or instagram. Tag us at @KirstyTV. If you aren’t ready to share your secret, you can still support us by sharing these women’s secrets. Sharing our deepest secrets gives other people “permission” to do the same Read More