Learning To Stop Silencing My Emotions Saved Me

  My story starts in Colorado where I had recently moved with my parents.  We had come from northern California and I was a sophomore in high school.  I remember being so utterly devastated about being uprooted from the town I had lived in since the 2nd grade.  My sister and I shared a bunk bed that we were able to take apart because we had our own rooms in this new home. Our bedrooms were located in the bottom Read More

Video – KExpert, Marcia Cross On How To Find Balance

[youtube]http://www.youtube.com/watch?v=aQly4HbP_iY&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=9[/youtube] [powerpress] Talking with Marcia Cross is always a joy. Just look at how present she was when we spoke. If you don’t know Marcia Cross, she is a fantastic actress (Desperate Housewives and Melrose Place are some TV shows she’s most known for) and a mother. She’s also a great person to glean some advice about balancing our lives and she’s a big proponent of it.  Chances are, you lead a very busy life too. How do you manage Read More

Are you a human doing or a human being?

We are excited to share with you some inspiring insights from our Kontributer, Tasha Broomhall who is the Director and lead trainer for Blooming Minds. Tasha has a background in psychology, disability, employment, psycho-social rehabilitation and aged care services. Tasha wrote something in this article that woke me up, ‘…we get disconnected and distant from what’s important to us. When this happens we can get into a bit of a funk. Its not that we are clinically depressed or anxious, it’s just that life Read More

Video – Down In The Dumps Or Dealing With Depression?

[youtube]http://www.youtube.com/watch?v=1lOV-VbDJM4&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=4[/youtube] [powerpress] Today on Kirsty TV, meet my guest Jules Bruff, an award winning actress and filmmaker.  Suffering from depression since her early 20′s, she has decided to share her story despite the fact there is still a stigma attached to depression. Meeting Jules who is so vivacious and fun, you would never imagine that she suffers from clinical depression. In this episode of Kirsty TV, Jules shares how she identified that she was suffering with clinical depression and how Read More

My Husband Became A Woman: How Linda Learned To Live By Choice

  My world had gone silent.  I stood there, looking out across the bay, the sea was sparkling but I could no longer hear my children playing in the bush, I could no longer hear the birds singing above.  All I could hear were those 6 words that my husband had just uttered, and those six words were going to change my life forever. I had had a great marriage, and we had 3 beautiful children together.  I had known Read More

Video – Stedman Graham, K Expert On How To Move Forward & Succeed + Bonus Video

[youtube]http://www.youtube.com/watch?v=CwbBSJl99BM&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq[/youtube] [powerpress] It was an honor to spend some time talking with Stedman Graham author, educator and entrepreneur (though many know him as Oprah’s boyfriend). Life was not always easy for Stedman. He grew up in a challenging environment with low self esteem and a lack of confidence. Here we caught up and discussed moving forward in life, even when we may have not had the best of opportunities. He had some great tips and wonderful wisdom to share with Read More

Forgiving, Healing, & Releasing The Past – Kontributer, Rev Michael Beckwith

  We are honored to have Rev Michael Beckwith, Founder of Agape International Spiritual Center and author of Life Visioning, write an article for us as our first Kontributer. He does a lot of great work helping people to change their lives for the better. This is an article for anyone wanting to move forward. My favorite quote from his article is, ‘ By taking self-responsibility you create the space in your heart to begin forgiving yourself and others, and healing and releasing Read More

Question: What Would You Change?

Question:  If there was one thing you could change, what would it be? Share your thoughts below.  kx   Stay tuned to www.KirstyTV.com for more exclusive and inspiring interviews. We will be sharing inspirational stories from our interviews with everyday people, celebrities and experts every Monday, Wednesday and Friday.

Stedman Graham On Dating Oprah Winfrey

[youtube]http://www.youtube.com/watch?v=DGYGADOfBqQ&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=7[/youtube] [powerpress] It was thrilling to talk with Stedman Graham, author, educator and entrepreneur (though many know him as Oprah’s boyfriend)! I couldn’t resist; I had to ask him to give men around the world advice on how to date a strong and powerful woman.  His reply was pretty much PERFECT!  Haha, Oprah knows how to pick ‘em. I bet he’s one of her ‘favorite things’… if only she could hand Stedman’s out at her show… Get to know Stedman Read More

Video – 16 Years In Prison: How DJ Verrett Found Himself

[youtube]http://www.youtube.com/watch?v=Z5R4HN67-H4&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=2[/youtube] [powerpress] DJ Verrett spent 16 and a half years in federal prison for drug related charges, being constantly transferred to 13 different prisons throughout the United States. He tells me that during this time, he finally figured out how to heal and free himself by going inside of himself.  ‘Imagine being locked up in Federal prison as a teenager and coming out 16 years later a grown man! Mista DJ Verrett made a decision to change everything about his Read More