Allan Takes Off His Shirt For The Ladies Behind The Scenes

[youtube]http://www.youtube.com/watch?v=3w-UQ7EKCp0&list=PLQIikebAPmLVcVTihdWXF0y9SUaCdC3HK&index=8[/youtube] Meet my friends Shay, Jules and Allan who are some of my most regular Kouch Time guests. This behind the scenes footage is a glimpse into why I love these smart and funny people! You can see how they believe that discussions on topics that we cover like addiction and overcoming tragedy are important ones to have. Shay Moore is an entrepreneur/humanitarian, writer/producer/lyricist, who believes we all should be a beacon of light at the end of a lonely tunnel for Read More

Video Sneak Peak – Discussion On Oversexualization Of Girls

[youtube]http://www.youtube.com/watch?v=83dDepBMZRU&list=PLQIikebAPmLVcVTihdWXF0y9SUaCdC3HK[/youtube] During our Kouch Time Discussion, I learned that kids are having contests via social media as to who can post the sexiest pictures. That took me by surprise.  What will be next? Where does this problem of oversexualization stem from? And how can we send them out into the world with higher standards?  I think what could make a huge dent into the momentum of this things is if our media and pop culture changed. I love what is happening Read More

Too Sexy For Our Kids

Does society encourage women to be oversexualized? By ‘sexualization,’ we are referring to the perception of a person in regards to their sexuality.  So, by ‘oversexualized,’ in particular women, we want to discuss how girls and women are being bombarded with the pressure to be sexy.   Let’s start by addressing the sexualization of girlhood.  I’m talking about sexy media, dolls, video games, clothing, teenage magazines, just to name a few.    ‘Ample evidence testing these theories indicates that sexualization Read More

Strip Clubs: Preferred Over Fine Arts In America

I just read this statistic aloud to my good friend. They giggled and said, “That’s funny, slash sad.”  I then proceeded to tell him a couple more; there are 5,000 strip clubs in America (sourcefirstamendmentcenter.org) and 9 out of 10 strippers will be assaulted AT LEAST once while at work (guardian.co.uk). “Damn, that’s not cool,” he said. Nope, not cool at all.   From an outsiders perspective, strip clubs can seem fun and wild but on the other side of the spectrum Read More

Unbind Your Heart, Know Your Power & Take A Sabbatical From Men If Need Be

[youtube]http://www.youtube.com/watch?v=bTRp9ZDTUaY&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=1[/youtube] [powerpress] I adore Agapi Stassinopoulos and her message of love and unbinding the heart. For more info on her latest book you can go to www.unbindingtheheart.com.  These are my favorite “tweetables” from our interview:  –  Share your heart and your truth and make everybody feel welcome. #KirstyTV –  Share yourself, share your gifts, share what you have. #KirstyTV –  Share your heart, live in your heart, nothing else matters. #unbindingyourheart #KirstyTV –  If you want to know your power, don’t Read More

Dr. Caroline Leaf, KExpert On Beating Addiction

The first step is to ADMIT IT. If you’re not willing to confront the thought and acknowledge it, you can’t move forward. So simple, but most people choose to numb instead, pushing down, shutting down, avoiding feeling and thinking about their emotions and thoughts. Does it make you feel empowered to know that you can change your thoughts and have a positive effect on your health?  Since 1981, Dr. Caroline Leaf has researched the human brain with particular emphasis on Read More

Video Sneak Peak – Discussion On Addiction

[youtube]http://www.youtube.com/watch?v=AuiA7OTUUJk&list=PLQIikebAPmLVcVTihdWXF0y9SUaCdC3HK&index=6[/youtube] We live in a numbing culture. Vices can be food, sex, pills, alcohol, shopping… Allan, talks about how he drank to numb his pain and anxieties for 10 years. We all do this! Sometimes we avoid our pain and anxieties for so long that our numbing can get out of control.  My good friend Allan sat down with me to share his story on alcohol abuse. He would use drinking to feel “normal.”  Watch this sneak peek of my Read More

What Do You Use To Numb? Really Think About It …

Many of us do this without even being aware that we do. Reflect on your thoughts. When you’re stressed, angry or tense, do you find yourself wishing for a cigarette, a cup of coffee, a drink, a pill or a chocolate bar? Do you find yourself rationalizing your use of any addictive substances? Could you be using alcohol, cigarettes, food, sex, alcohol or drugs to cut yourself off from your feelings? We all do this! Sometimes we avoid our pain Read More

Boozing In The U.S.A.

It’s pretty common to pre-game (pre-party) before you go out drinking and then finish the night with a drink at home because hey, “The night is young,” right? Huh. Some parents think it’s more responsible to allow their teens to host parties in their home, using their alcohol, than to leave them to find another host because they’d, “…rather have them drinking under my roof, with my supervision.” Interesting… These are just some thoughts that are swirling around in my head at the Read More

Entrepreneur Expert Says Help Yourself

I thought this was such a great comment by JT Foxx, Serial Entrepreneur, Top Wealth Coach and Radio Personality. You can only help others if you help yourself first. Just like the when you’re on an airplane and they tell everyone that in case of emergency, we need to make sure we get our own mask on first.  How are you helping others by helping yourself? Stay tuned to www.KirstyTV.com for full episodes of our interviews, when our talk show launches in March 2013. Read More