Kristy TV – Page 2 – Kirsty Spraggon

You Suck Until You Don’t

October 29, 2013 by admin In K's JourneyTags: Advice, business success, dreams, Entrepreneur, follow my dreams, How to Get Good At Something, inspirational, Kirsty Spraggon, kirsty tv, KirstyTV, Kristy TV, Learning, life advice, Motivational, Motivational Speaker, Self Help, Success, The Four Stages of Competence

[youtube]http://www.youtube.com/watch?v=r1BimHv8e94&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] You suck until you don’t. Literally. You are bad until you are good. I’ve noticed that people who want to go after your dreams, are bad until they are good at it. You might really suck in the beginning. No one is born a really good speaker and though I am good at it now, I struggled at the start. Even when you have a natural talent and a gift, you are still going to have a lot to Read More

Healing After Being Molested & Raped As a Teen

September 3, 2013 by admin In InterviewsTags: child abuse, gang rape victim, Haneef Jordan, Kirsty Spraggon, kirsty tv, Kristie TV, Kristy TV, rape victim, Sexual Abuse, sexually abused, Talkshow

[youtube]http://www.youtube.com/watch?v=dhFcCnm45ZM[/youtube] [powerpress] Sexually abused multiple times in her teens, my guest found healing that allowed her to live a healthy life not defined by her past abuse. At just 15, Haneef Jordan was gang raped and then at 16 she began to endure daily sexual abuse at the hands of a trusted family member on her way to school. This set her on a course to self destruction for many years. I am happy to say she is now happily Read More

Tips on How to Improve Self Esteem

August 27, 2013 by admin In K ExpertsTags: boost self confidence, Confidence, Expert Advice, how to improve self esteem, kirsty tv, KirstyTV, Kristie TV, Kristy TV, low self esteem, self esteem, Self Worth, Talk Show, Tips

[youtube]http://www.youtube.com/watch?v=c6Xy7XoKl0k[/youtube] [powerpress] What is self esteem and how can we improve our self confidence? Kristina Johnson has been running self esteem workshops for 11 years for people dealing with issues from domestic violence to obesity. What is self esteem? Self esteem is how you view yourself. How does one recognize if they have low self esteem? Kristina explains that it can be discovered when a person examines their internal dialogue. In other words, ask yourself what you are saying to Read More

Feeling Your Feelings & Remembering You Are Not Your Feelings

April 25, 2013 by admin In K ExpertsTags: Advice, Communication, Emotion, Expert, feeling your feelings, Feelings, Grow, Hope, How to feel feelings, Inspiring, KirstyTV, Kristy TV, Lorna Patten, Love, Moving Forward, Moving On, Self Help

Feeling your feelings. When was the last time you did that ? Who teaches us how? The lovely Lorna Patten, founder of Open Up Communication shares with us a beautiful article on why we are not our emotions. I had never heard a message quite like Lorna’s. Her writing style is poetic and her tenderness will permeate your heart. My favorite teaching is to ‘let emotion move through you.’ Ninety seconds is all it has to take! Enjoy and leave your comments Read More