Author: admin

5 Stages To Get Back To Your Happy Place – K Expert (Video)

by admin In K ExpertsTags: , , , , , , , , , , , , ,

[youtube]http://www.youtube.com/watch?v=DIP3yYiAjLs&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=19[/youtube] [powerpress] Dealing with change happens in 5 steps. Know them and get happy again without getting stuck in one of the 5 steps. K Expert, Kristina Johnson is an Occupational Therapist and Rehabilitation Specialist (they call it “The Job of Living”). She sits down to talk with Kirsty TV about how to deal with life’s uncomfortable and significant changes. So, what are the stages that people go through when they go through something traumatic or significant changes in their Read More

Kirsty TV on The Today Show – ‘THE NEXT OPRAH’ (Video)

by admin In K's JourneyTags: , , , , , , , , , ,

[youtube]http://www.youtube.com/watch?v=gyq_M8W2yME&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=1[/youtube] [powerpress] I am so excited The Today Show covered my story about building Kirsty TV–what an incredible experience. Their title ‘The Next Oprah’ is an honor but massive shoes to fill. I am a huge Oprah fan and can only hope to have half the career she has had. Oprah has conducted over 30,000 interviews over a 25 year career. I on the other hand, am just at the beginning of my journey with just over 30 interviews. She Read More

Cystic Fibrosis Isn’t Stopping Claire Wineland – Surviving and Thriving (Video)

by admin In InterviewsTags: , , , , , , , ,

[youtube]http://www.youtube.com/watch?v=8Yfd0DgkmDE&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=1[/youtube] [powerpress] Cystic Fibrosis isn’t stopping Claire Wineland, she’s surviving and thriving! I interviewed one of the most inspiring teens you’ll ever meet. Claire is an inspiration to all people coping with Cystic Fibrosis and everyday challenges. She’s the founder of Claire’s Place Foundation, author of her book, Every Breath I Take, Surviving and Thriving With Cystic Fibrosis, a speaker at TED Talks and a guest on many talk shows. I am honored to share her inspiring and truly amazing Read More

How To Deal With Problems: Are You A Survivor or a Thriver?

by admin In K Experts, Kommunity, Kouch TimeTags: , , , , , , , , ,

[youtube]http://www.youtube.com/watch?v=GExx2RJ0__Q&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=10[/youtube] [powerpress] How to deal with problems and life’s challenges can be easier than you think! Kirsty and friends sit down to discuss the difference between the survivor and the thriver on Kouch Time.  “It’s how we relate to the issue that is really the issue.” @KirstyTV #KouchTime “It’s our decision, not our condition.” @KirstyTV #KouchTime Most people stay in the “why me”. The difference on how people respond to life’s challenges is the difference between the survivor and the Read More

Angelina Jolie – Double Mastectomy To Prevent Breast Cancer

by admin In CelebritiesTags: , , , , , , , , ,

Angelina Jolie reveals she had a double mastectomy to prevent breast cancer. I think women all over the world are inspired by her courage to share such a personal choice. This week at her first public appearance since she announcing her decision to undergo a double mastectomy, she said she feels “wonderful” and is “grateful for all the support”. “I’ve been very happy just to see the discussion about women’s health expanded, and that means the world to me,” Jolie Read More

Rapper Transformation – $5 Made Me a Rap Star With A Music Video

by admin In K's JourneyTags: , , , , , , , ,

[youtube]http://www.youtube.com/watch?v=fB3Dvw-Uzbo&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=10[/youtube] The transformation from Kirsty to rapper happened as soon as I popped in my grill and rapper chain. Creative marketing can be so fun and cheap! I don’t know what moved me to buy my very own rap song on fiverr.com, but it’s the best $5 I’ve ever spent. I can’t wait to share it with you on Kirsty TV. Furthermore, I don’t know what moved me to make my own video to the rap song! So funny. Get Read More

Stretch Yourself With a New Experience Like Travel

by admin In K's JourneyTags: , , , , , , , , , , , , , , , , ,

[youtube]http://www.youtube.com/watch?v=nttmZW6fRY4&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=8[/youtube] A new experience is something that stretches you and helps you develop into a stronger person! I was just on a radio show where I talked about the beginning of my personal growth journey. It really began when I started to travel at age 18. I’ve traveled to over 40 countries, most of them in my youth!   How did those experiences change me? Being so young and naive, they made me stronger and more independent. I grew so much Read More

Our Deepest Fear – Interview With Marianne Williamson (Video)

by admin In K ExpertsTags: , , , , , , , , , , , ,

[youtube]http://www.youtube.com/watch?v=QaW6V8d2ZaQ[/youtube] [powerpress] Our deepest fear is a poem I have read and re read many times over. It was an honor to meet and interview Marianne Williamson on Kirsty TV.  Marianne Williamson is a Spiritual Activist, Author and Lecturer. In this interview with Kirsty TV, we talk about her book, A Return To Love, the “cliff notes” of the book, A Course in Miracles. Marianne Williamson talks to us about her greatest success and answers the age-old question, “What is Read More

It Is Not the Mountains We Conquer, But Ourselves Sir Edmund Hillary Famously Said… K Diary (Video)

by admin In K's JourneyTags: , , , , , , , , , , , ,

[youtube]http://www.youtube.com/watch?v=UJ3A2gYVhRE&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=9[/youtube] Spooky movie video diary! About the mountains we conquer and getting over our fears are some of our proudest moments, but they don’t come easy. I always think of Sir Edmund Hillary’s quote, ‘It is not the mountains we conquer, but ourselves.’ For me it is that mental and emotional journey that is the harder part than the physical part. What about you? Leave your comments. Remember to be conscious of the energy you emit and allow your passion, Read More

Dreams Big! How to Dream Big, What Is Your Dream & How To Make It A Reality

by admin In K's JourneyTags: , , , , , , , , , , , , , , , , ,

Dream BIG !  Firstly What Is Your Dream? Figuring out what you want starts with listening to your heart’s desires, sometimes it’s a very small uncertain voice but the more you ask yourself what you want the more you will start to hear the answer. Begin by sitting somewhere quietly with a pen and paper and just ask; What do I really want in life? What would I love to do, be, see and have? Where would I like to Read More