Expert – Page 2 – Kirsty Spraggon

You Are In A Position To Claim Back Your Self Esteem

April 4, 2013 by admin In K ExpertsTags: Advice, Confidence, Expert, Grow, Hope, How to Heal, Inspiring, Interviews, K Expert, KExpert, KirstyTV, Moving Forward, Moving On, Relationship, self esteem, Self Help, Talk Show, Talkshow, The Talkshow, Women's Topics

I’m excited to share with you this beautiful article by Kathryn Orford who has over the past 30 years, empowered thousands of people to believe in their innate ability to realize their goals. After I read her article, I found this photo of me as a little girl and I’m practicing positive self talk. Enjoy and leave your comments! Self Esteem and Confidence If we were to fill a huge auditorium with 1000 women and asked them to close their eyes Read More

What Losing My Father Taught Me

March 31, 2013 by admin In KommunityTags: Death, Discussions, Expert, Grow, Hope, How to Heal, Inspiring, Interviews, KirstyTV, Loss, Moving Forward, Moving On, Self Help, Talk Show, Talkshow, The Talkshow, Women Discuss

There I was on my 25th birthday, November 22nd 2011, celebrating at home with my family as usual. It was a dull autumn day despite the numerous greetings from friends and the nice presents from my family. Scattered thoughts were running through my mind – what I was going to do with my life, it was high time to organize my personal life and career…I wasn’t a child anymore, I was becoming a young woman. But there was something else Read More

Dr. Ken Druck On Self Compassion During Loss

March 29, 2013 by admin In K ExpertsTags: Advice, Compassion, Expert, Grieving, Grow, Hope, How to Heal, Inspiring, Interviews, K Expert, KExpert, Kirsty, KirstyTV, Loss, Mourning, Moving Forward, Moving On, Self Help, Self Love, Spraggon, Talk Show, Talkshow, The Talkshow, Women's Topics

[youtube]http://www.youtube.com/watch?v=YZjdx-pMjE0&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=10[/youtube] [powerpress] “If we can be patient, understanding and encouraging with ourselves, we will rise up out of the ashes.” I’m so glad I was able to catch up with Dr. Ken Druck and soak in some wisdoms about loss and the importance of self compassion and self care. Ken Druck’s life changed dramatically in 1996 after the tragic death of his oldest daughter, Jenna. Since then, he has become a lifeline for thousands of families who have suffered a Read More

Send Past Hurts Back To The Past

March 28, 2013 by admin In K ExpertsTags: Advice, Emotions, Expert, Grow, How to Heal, Inspiring, Interviews, K Expert, KExpert, Kirsty, KirstyTV, Moving Forward, Moving On, Past Hurts, Relationship, Resilience, Self Help, Spraggon, Talk Show, Talkshow, The Talkshow, Women's Topics

I am thrilled to share with you the wisdoms of Noelene Dawes who specializes in relieving stress and releasing leadership capability. She just nails it on the head here; how can you take away the life lessons you learn here on Kirsty TV and apply them to your life? How can we soak in the wisdoms and reap their blessings in our lives? Every guest on Kirsty TV has this in common; emotional resilience. Emotional Resilience When the mind is Read More

Video – KExpert, Marcia Cross On How To Find Balance

March 22, 2013 by admin In Celebrities, K ExpertsTags: Desperate Housewives, Expert, Grief, Grieving, Grow, Hope, How to Heal, Inspiring, Interviews, KirstyTV, Loss, Marcia Cross, Moving Forward, Moving On, Self Help, Talk Show, Talkshow, The Talkshow, Women's Topics, Women’s Discussions

[youtube]http://www.youtube.com/watch?v=aQly4HbP_iY&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=9[/youtube] [powerpress] Talking with Marcia Cross is always a joy. Just look at how present she was when we spoke. If you don’t know Marcia Cross, she is a fantastic actress (Desperate Housewives and Melrose Place are some TV shows she’s most known for) and a mother. She’s also a great person to glean some advice about balancing our lives and she’s a big proponent of it. Chances are, you lead a very busy life too. How do you manage Read More

Are you a human doing or a human being?

March 21, 2013 by admin In K ExpertsTags: Advice, be present, Buoyancy, enjoy life, Expert, Grow, Hope, How to Heal, Inspiring, Interviews, K Expert, Kirsty, KirstyTV, Moving Forward, Moving On, Self Help, Spraggon, Talk Show, Talkshow, The Talkshow, Women's Topics

We are excited to share with you some inspiring insights from our Kontributer, Tasha Broomhall who is the Director and lead trainer for Blooming Minds. Tasha has a background in psychology, disability, employment, psycho-social rehabilitation and aged care services. Tasha wrote something in this article that woke me up, ‘…we get disconnected and distant from what’s important to us. When this happens we can get into a bit of a funk. Its not that we are clinically depressed or anxious, it’s just that life Read More

Video – Stedman Graham, K Expert On How To Move Forward & Succeed + Bonus Video

March 15, 2013 by admin In Celebrities, K ExpertsTags: Advice, Celebrity, Expert, Failure, Grow, Hope, How to Succeed, Inspiring, Interviews, K Expert, KirstyTV, Moving Forward, Oprah, Relationship, Self Help, Stedman Graham, Success, Talk Show, Talkshow, The Talkshow, Women's Topics

[youtube]http://www.youtube.com/watch?v=CwbBSJl99BM&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq[/youtube] [powerpress] It was an honor to spend some time talking with Stedman Graham author, educator and entrepreneur (though many know him as Oprah’s boyfriend). Life was not always easy for Stedman. He grew up in a challenging environment with low self esteem and a lack of confidence. Here we caught up and discussed moving forward in life, even when we may have not had the best of opportunities. He had some great tips and wonderful wisdom to share with Read More

Forgiving, Healing, & Releasing The Past – Kontributer, Rev Michael Beckwith

March 14, 2013 by admin In K ExpertsTags: Advice, Expert, Forgive, Grow, Hope, How to Heal, Inspiring, Interviews, K Expert, KExpert, Kirsty, KirstyTV, Michael Beckwith, Moving Forward, Moving On, Self Help, Spraggon, Talk Show, Talkshow, The Past, The Talkshow, Women's Topics

We are honored to have Rev Michael Beckwith, Founder of Agape International Spiritual Center and author of Life Visioning, write an article for us as our first Kontributer. He does a lot of great work helping people to change their lives for the better. This is an article for anyone wanting to move forward. My favorite quote from his article is, ‘ By taking self-responsibility you create the space in your heart to begin forgiving yourself and others, and healing and releasing Read More

Stedman Graham On Dating Oprah Winfrey

March 13, 2013 by admin In Celebrities, K ExpertsTags: Advice, Boyfriend, Celebrities, Celebs, date, Expert, Graham, Grow, Hope, How To, Inspiring, Interviews, Kirsty, KirstyTV, Oprah, Powerful, Relationship, Self Help, Spraggon, Stedman, strong woman, Talk Show, Talkshow, The Talkshow, Women's Topics

[youtube]http://www.youtube.com/watch?v=DGYGADOfBqQ&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=7[/youtube] [powerpress] It was thrilling to talk with Stedman Graham, author, educator and entrepreneur (though many know him as Oprah’s boyfriend)! I couldn’t resist; I had to ask him to give men around the world advice on how to date a strong and powerful woman. His reply was pretty much PERFECT! Haha, Oprah knows how to pick ‘em. I bet he’s one of her ‘favorite things’… if only she could hand Stedman’s out at her show… Get to know Stedman Read More

Mallika Chopra Talks About Growing Up With Her Father, Deepak Chopra

March 10, 2013 by admin In CelebritiesTags: Advice, Celebrities, Celebs, Deepak Chopra, Expert, Fame, Grow, Hope, Inspiring, Interviews, Kirsty, KirstyTV, Mallika Chopra, Relationship, Self Help, Spraggon, Talk Show, Talkshow, The Talkshow, Women's Topics

[youtube]http://www.youtube.com/watch?v=U1vLeGNsaII&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=6[/youtube] [powerpress] KirstyTV talks with Mallika Chopra about growing up with her famous father, Deepak Chopra the world-renowned spiritual-healing expert. Deepak Chopra is an Indian-born American physician, a holistic health/New Age guru, and perhaps the wealthiest and most famous of America’s alternative medicine practitioners. Mallika Chopra is an American author and businesswoman. She grew up in Lincoln, Massachusetts and graduated from Concord Academy, Brown University and Kellogg School of Management. She is the founder and CEO of Intent.com, a lifestyle Read More