Sadness – Kirsty Spraggon

Suicide and First Steps in Dealing With Suicidal Thoughts

December 9, 2014 by admin In K ExpertsTags: Coping, Dealing Them, Dr. Sean, Help, I am Suicidal, I want to kill myself, KirstyTV, Sad, Sadness, Suicidal, Suicidal Thoughts, Suicide, Suicide Help

[youtube]https://www.youtube.com/watch?v=s-1Ay4HTlSg&index=3&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq[/youtube] Suicide and the first steps in dealing with suicidal thoughts with our newest expert, Dr. Sean Richardson. Dr. Sean coaches, trains and develops programs based on knowledge of human performance and the psychology of excellence. You might one of those people at home right now, in a dark place. You may have gone to a very dark place and thought about taking your own life. If I were sitting with you right now there are a couple things I would Read More

Stop Cutting and Self Harm – How She Overcame Self Hate

July 31, 2014 by admin In InterviewsTags: Cutting, Depressed, Kirsty Spraggon, KirstyTV, KristyTV, Pain, Sadness, Self Harm, Self Hate, Self Image, Self Injury, Suicide

[youtube]https://www.youtube.com/watch?v=jxidAAk9btw&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=2[/youtube] [powerpress] Cutting and self harm. How to stop cutting and other advice from our guest who overcame self hate and self harm. My guest, Stephanie grew up in a troubled environment with a mom who was a prostitute and a father, her pimp. By eleven years old, both of her parents had passed away. She started cutting at just 8 years old as a means to cope with all of the trauma in her life. She sits down to Read More

Cutting and Self Harm: Her Story

July 31, 2014 by admin In InterviewsTags: Cutting, Depressed, Kirsty Spraggon, KirstyTV, KristyTV, Pain, Sadness, Self Harm, Self Hate, Self Injury, Suicide, Talk Show

[youtube]https://www.youtube.com/watch?v=1HaQjkvU09s&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=1[/youtube] [powerpress] Today we’re talking about self-harm and in particular, cutting. In the last 10 years, it appears that cutting has increasingly become a coping mechanism for adolescents. My guest, Stephanie grew up in a troubled environment with a mom who was a prostitute and a father, her pimp. By eleven years old, both of her parents had passed away. She started cutting at just 8 years old as a means to cope with all of the trauma in her Read More

What To Do When You Are Feeling Blue Or Broken

March 20, 2013 by admin In K Experts, Kommunity, Kouch TimeTags: Couch, Depression, Discussion Boards, Discussions, Friends, Help, Kirsty and Friends, Kouch, Kouch Time, KouchTime, Sad, Sadness, What To Do, Women Discuss

[youtube]http://www.youtube.com/watch?v=bgigqrdiKgw&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=3#[/youtube] [powerpress] We’ve all felt depressed at some point in our lives. For most of us it happens on occasion and now more than ever, it happens to more people for longer durations. The important thing to remember is that it can pass. There are things we can do to help the process like seeking help, eating right and exercising. Join us on the Kouch today as my friends and I chat about the different types of depression, how we Read More