admin

3 Universals To Healing That All My Guests Share On KirstyTV

March 7, 2014 by admin In K's Journey, Kommunity

[youtube]https://www.youtube.com/watch?v=wKFSGKNb56w[/youtube] Hi I’m Kirsty Spraggon from KirstyTV! here on our show we are all about sharing our stories so that we can heal ourselves and heal others. My guests have been through huge adversity in their lives from rape, to human trafficking, eating disorders, depression, shark attack survivors and more. But how do we move forward from that ? there are 3 universals principles that I have seen in all my guests stories. That they use to move forward in Read More

World First Topless Magazine Cover With Mastectomy Scars

February 25, 2014 by admin In InterviewsTags: breast cancer, Breast Cancer Awareness, Breast Cancer Survivor, Cancer Survivor, Double Mastectomy, Enspire Magazine, KirstyTV, Mastectomy Scars, Maxine Devereaux, Scars

[youtube]https://www.youtube.com/watch?v=AH-MBMWgt00[/youtube] [powerpress] Maxine Devereaux is currently fighting triple negative breast cancer stage 3C. She went to five difference doctors before one would validate her intuition that something was terribly wrong. In a world-first, Maxine recently bared her mastectomy scars on the cover of Enspire Magazine, inspiring women with her courageous fight to beat cancer. I ask Maxine, why it was so important to show her scars to the world. She explained, “It was important to me because nobody shows their scars. Read More

TEDx Talk – STD’s, Shame & Secrets

February 11, 2014 by admin In K's JourneyTags: Frank Warren, Half a Million Secrets, i have herpes, Post Secrets, secret revealed, Secrets, Shame, TED Talk, TEDx, tedx kirsty spraggon, Tedx secrets, tedx stds, TEDx Talk, women with herpes

[youtube]https://www.youtube.com/watch?v=FsTMPYuPXco[/youtube] [powerpress] TEDx Talk – STD’s, Shame & Secrets. I shared my story deepest secret on stage. Everyone reading this most likely has a secret or something they don’t share with others that holds some shame, guilt or stigma and is possibly something they keep bottled up for fear of rejection & judgement. The stats vary from 1 in 3 to 1 in 8 for most things…someone reading this will suffer from depression, suicidal thoughts, or have been a victim of Read More

I Have An STD – Herpes Secret Revealed At TEDX

February 11, 2014 by admin In K's JourneyTags: Brene Brown, helaing, I Have An STD, i have herpes, i have herpes kirsty, only as sick as your secrets, power of vulnerability tedx, Secrets, Shame, Stigma, tedx talk secrets, Vulnerability

I have an STD. I have herpes and shared my secret with the world in a TEDx Talk in Malibu. I believe that you are only as sick as your secrets and I was 18 years overdue for some healing. Watch my TEDx talk below and read further down for the truth about secrets and how anyone can make their dirty ‘lil secret into their pretty ‘lil secret. [youtube]https://www.youtube.com/watch?v=bFFaz1rlJrc&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=33[/youtube] I Have An STD – Herpes Secret Revealed 1. BE COURAGEOUS Read More

Living With Grief – Tips From an Expert

January 29, 2014 by admin In K Experts, KommunityTags: Expert Advice on Grief, Grief, Grieving, Grieving and Bereavement, Healing, KirstyTV, Living with Grief, Mourning, Self Help, Tips on Grieving, Widow

Grief is for sure…. we will not escape it. So, best we surrender to the journey and five years on from my husband dying this is how it feels for me and maybe for you too? For me in my grief the best way I can describe it is we are all in the ocean of grief, all of us that have lost somebody, and when we first get thrown in, we may enter at different places, different kinds of Read More

True and Tragic Love Story ‘Her Husband Is Hit By A Car & Life Is Forever Changed’.

January 28, 2014 by admin In InterviewsTags: Coping With Grief, Coping with the Death of a Spouse, Death of Spouse, Healing After Death, KirstyTV, Love and Loss, Mourning, Self Help, Talk Show, The Grief Process, Tragic Love Story, True and Tragic Love Story, True Love Story, Widow

[youtube]https://www.youtube.com/watch?v=z8xbeB5V7uY&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=1[/youtube] [powerpress] Coping with the death of a spouse seems impossible while you’re in it. This is the true and tragic love story of Pamela Burrus who lost her husband of 20 years in 2009 when he was hit by a car in a pedestrian crossing on his way home from work. Losing a loved one, if we live long enough, is something that most of us will face, but it’s something that we are rarely ready for. One of Read More

Binge Eating & Yo-Yo Dieting Recovery

January 14, 2014 by admin In InterviewsTags: 100 Pounds Weight Loss, Before and After, Dieting, How to Lose Weight, Keeping Off Weight, KirstyTV, Losing Weight, Obese, Obesity, Shannon Hammer, Weight Loss, Weight Loss Journey

[youtube]https://www.youtube.com/watch?v=H5cEkrKekcg&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=1[/youtube] [powerpress] She lost 100 pounds and has kept it off. Her weight loss journey was successful and her story is inspiring! Shannon Hammer was an overweight child that struggled with her weight as far as she can remember. After a lifetime of yo-yo dieting, she was finally able to lose over 100 pounds and has now kept it off for over 10 years. ‘Today I live a life beyond what I thought was possible for myself. I work out Read More

Tips on How to Find Success Everyday

January 5, 2014 by admin In InterviewsTags: Carpe Diem, How to Be Present, How to Seize the Day, How to Seize the Year, Jasmine, Kirsty Spraggon, kirsty tv, KirstyTV, Odes, Oprah, OWN, OWN Ambassadors, OWNers, Success Tips

[youtube]http://www.youtube.com/watch?v=29Rvz-2yQgE&list=PLQIikebAPmLVG5K5SiFWKd8p62FwKQ2KE&index=1[/youtube] [powerpress] How to seize the day! Carpe Diem! I met Jasmine through the Oprah and Owners community. Jasmine has an inspirational blog called, Carpe Diem that I really love. Carpe diem is an aphorism usually translated “seize the day”, taken from a poem published in the Odes in 23 BC by the Latin poet Horace. She read it in high school and loved the meaning ever since. Jasmine tells us that seizing the day is really about being mindful, Read More

Give Yourself Space To Create

December 17, 2013 by admin In K's JourneyTags: Business Tip, Creativity, Creativity Tip, Creativity Tips, Entrepreneur, How to Be Creative, How to Tap Into It, Kirsty Spraggon, kirsty tv, Kristie TV, Kristy Spraggon, life advice, Motivational Speaker, Personal Development, personal growth, quality of life, Self Help, small business, Startup, Tips for Success

[youtube]http://www.youtube.com/watch?v=q75oNKT6Iq8&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] I love my work so much that I often find it hard to stop and take a break, I really have to force myself. What’s great about this time of year is that we are forced to stop. Over Christmas and New Year most places shut up shop and it’s a time to be with your family and stop all the busyness and craziness that of the build up towards the end of the year. This forced time off Read More

Tips on Grieving From a Widow and Grief Counselor

December 6, 2013 by admin In KommunityTags: Grief Coach, Grieving and Bereavement, Healing From Heart Ache, How To Grieve the Loss of a Spouse, KirstyTV, Tips From a Grief Counselor, Widow

I never believed in fairytale love stories until I met my husband. I was 22 years old and the moment we glanced at one another we both knew that there was a rare love between us–the kind of love that held magic in it. All fairytales sweep us away, but not all have a happy ending. During our time together our love created a life. When true love comes together to create a life, there is something so powerful in that Read More