Tips – Kirsty Spraggon

Your Work Drive is Like Your Sex Drive – Bring Back the Passion in Work

October 24, 2013 by admin In K's JourneyTags: Career, kirsty tv, Motivation for Entrepreneurs, Motivation for Success, Passion in Work, Self Help, Talk Show, Tips, Tips for Entrepreneurs, Work Drive is Like Sex Drive, Work Motivation

[youtube]http://www.youtube.com/watch?v=i0N4cy803Es&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] [powerpress] Bring the passion back into your work life, just like your sex life. I was talking with a guest this week about bringing back desire in the bedroom and it got me thinking about my lack of desire for my work. Ever get tired of your business? These are some of the things that I do to get my work mojo back: RELAX. Just like getting in the mood, you might have to go take a bath. Sometimes you Read More

How to Be and Stay Happy – Tips from a Happiness Expert

September 17, 2013 by admin In K Experts, UncategorisedTags: Expert, Expert Advice, Happiness, happy, Harvesting Happiness, how to stay happy, Lisa Cypers Kamen, science of happiness, secrets of happy people, Tips

[youtube]https://www.youtube.com/watch?v=BzWxFQjCUiA[/youtube] [powerpress] How to stay happy is our topic today as we discuss the science of happiness with K Expert, Lisa Cypers Kamen. She is an international Happiness Expert, a Positive Psychology Coach, Speaker and Author. Lisa is the leader of a group called, Harvesting Happiness which helps people cultivate happiness and sustainable well-being in their lives. An extension of that wonderful group is Harvesting Happiness for Heroes which is a non-profit that does programming for veterans who are transitioning Read More

Tips on How to Improve Self Esteem

August 27, 2013 by admin In K ExpertsTags: boost self confidence, Confidence, Expert Advice, how to improve self esteem, kirsty tv, KirstyTV, Kristie TV, Kristy TV, low self esteem, self esteem, Self Worth, Talk Show, Tips

[youtube]http://www.youtube.com/watch?v=c6Xy7XoKl0k[/youtube] [powerpress] What is self esteem and how can we improve our self confidence? Kristina Johnson has been running self esteem workshops for 11 years for people dealing with issues from domestic violence to obesity. What is self esteem? Self esteem is how you view yourself. How does one recognize if they have low self esteem? Kristina explains that it can be discovered when a person examines their internal dialogue. In other words, ask yourself what you are saying to Read More

How To Deal With Problems: Are You A Survivor or a Thriver?

June 6, 2013 by admin In K Experts, Kommunity, Kouch TimeTags: Advice, Expert Advice, How to Cope, kirsty tv, Kouch Time, Life's Challenges, Season 2, Tips, video, Women Discuss

[youtube]http://www.youtube.com/watch?v=GExx2RJ0__Q&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=10[/youtube] [powerpress] How to deal with problems and life’s challenges can be easier than you think! Kirsty and friends sit down to discuss the difference between the survivor and the thriver on Kouch Time. “It’s how we relate to the issue that is really the issue.” @KirstyTV #KouchTime “It’s our decision, not our condition.” @KirstyTV #KouchTime Most people stay in the “why me”. The difference on how people respond to life’s challenges is the difference between the survivor and the Read More

Overcoming Fears! Interview With Rhonda Britten, Repeat Oprah Guest & Founder Of The Fearless Living Institute

May 10, 2013 by admin In K ExpertsTags: Conquer, Expert, Fear, Fearless, Fearless Living, How To, Interview, Kirsty Spraggon, KirstyTV, Living, Oprah, Overcoming fears, Rhonda Britten, Talk Show, Tips, Women

[youtube]http://www.youtube.com/watch?v=Onv4V-kYV0A&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=16[/youtube] [powerpress] “There is nothing wrong with you, it’s just fear.” I’m chatting with Rhonda Britten, repeat Oprah guest, four-time bestselling Author, Founder of the Fearless Living Institute and Emmy Award-winner from her life-changing work on Starting Over. Whether that’s a fear of rejection or loss; fear of failure or success; fear of abandonment or pain, Rhonda has created a method for anyone anywhere to master the invisible, insidious fear we all have of ‘not being good enough.’ What she Read More

How To Build Self Esteem – Terry Hawkins On Self Awareness (Video)

May 3, 2013 by admin In K ExpertsTags: Advice, Build self esteem, Female, How To, Kirsty Spraggon, kirsty tv, Motivational Speaker, Red Carpet, Self Awareness, self esteem, self esteem tips, Self Image, Terry Hawkins, Tips

[youtube]http://www.youtube.com/watch?v=ShxZh7HMWRA&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=15[/youtube] [powerpress] Building self esteem is critical for anyone. Fellow Aussie Speaker, Author and Educator, Terry Hawkins shares some valuable wisdoms about self esteem and self awareness. She explains that self esteem is circumstantial, so it can go up and down. That if we become self aware, we can work out if it’s either outside of ourselves or inside of ourselves. Watch the short video to get the full meaning and share with your friends if a light bulb went off Read More