Dream BIG ! Firstly What Is Your Dream? Figuring out what you want starts with listening to your heart’s desires, sometimes it’s a very small uncertain voice but the more you ask yourself what you want the more you will start to hear the answer. Begin by sitting somewhere quietly with a pen and paper and just ask; What do I really want in life? What would I love to do, be, see and have? Where would I like to Read More
[youtube]http://www.youtube.com/watch?v=Onv4V-kYV0A&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=16[/youtube] [powerpress] “There is nothing wrong with you, it’s just fear.” I’m chatting with Rhonda Britten, repeat Oprah guest, four-time bestselling Author, Founder of the Fearless Living Institute and Emmy Award-winner from her life-changing work on Starting Over. Whether that’s a fear of rejection or loss; fear of failure or success; fear of abandonment or pain, Rhonda has created a method for anyone anywhere to master the invisible, insidious fear we all have of ‘not being good enough.’ What she Read More
How to present magazine is a great free resource. I was honoured to be their covergirl on this months issue. Here is an excerpt from my article. Sometimes I reflect on where I’m at in my life and I find myself shaking my head and quietly laughing. What in the world am I doing?! I ask myself and in the next moment, I know; I’m listening to my soul and making a way to realize what my core is telling Read More
The Value of Self-Love Self Love is something that needs nurturing. Sometimes it’s easy to get caught up in everyday life – working, maintaining relationships, cooking, cleaning, looking after the children – that we tend to forget about our own needs. We spend so much time listening to the incessant chatter in our heads that we don’t take the time to listen to what is in our hearts. How we feel on the inside radiates from the centre of our Read More
This week’s guest, Christine Macdonald was diagnosed with a skin disease (at age 14) that left her face severely scarred physically and emotionally. Her self esteem plummeted, which lead to a stripping career and drug addiction. Now drug free, she openly shares her story on her blog, in her books and on Kirsty TV. Click here to watch our interview. Christine suffered from Grade 4 Acne Vulgaris – “Cystic Acne” – mostly cysts, but also nodules and pustules covering over 80% Read More
[youtube]http://www.youtube.com/watch?v=LSxNrbr36Ug&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=9[/youtube] [powerpress] Pole Dancing to Soul Dancing I love that and soul dancing is her new story. “Stripping for the first time I felt pretty; people were giving me money for how I looked.” Christine is an author, speaker and self diagnosed recovering narcissist. She is also extremely brave to share with the world, details of her past in hopes of helping others. At age 14, Christine was diagnosed with a skin disease that left her face severely scarred. By 19 she was working Read More
[youtube]http://www.youtube.com/watch?v=AuNUDBlrR7A&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=14[/youtube] [powerpress] Negative thoughts can have a huge impact on our health and well being but until Dr. Caroline Leaf explained it to me, I had no idea that negative thoughts are the cause of most current physical illnesses today. Crazy. She said, “75% to 98% of current physical illnesses today (cancer, depression, etc) are coming from our [negative] thought.” Is that scary or empowering to you? Leave your comments below. I’m curious to hear how you feel about it. Read More
Feeling your feelings. When was the last time you did that ? Who teaches us how? The lovely Lorna Patten, founder of Open Up Communication shares with us a beautiful article on why we are not our emotions. I had never heard a message quite like Lorna’s. Her writing style is poetic and her tenderness will permeate your heart. My favorite teaching is to ‘let emotion move through you.’ Ninety seconds is all it has to take! Enjoy and leave your comments Read More
[youtube]http://www.youtube.com/watch?v=p6HZ9Ghg9xo&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=13[/youtube] [powerpress] Building a successful small business is not easy but JT Foxx is a Serial Entrepreneur, Top Wealth Coach and Radio Personality. He hangs around with some of the biggest entrepreneurs on the planet like Donald Trump and Stedman Graham. He was very succinct in how one can build entrepreneurial success. Here are some of my favorite tweetable moments: It’s not about success it’s about significance. #KirstyTV You can only help other people if you help yourself first. #KirstyTV People need Read More
[youtube]http://www.youtube.com/watch?v=nj5UJb4Gq94&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=12[/youtube] [powerpress] I first met Les Brown at a real estate conference in Australia over ten years ago. He inspired and motivated me then and he’s still got it! Les is a top Motivational Speaker, Speech Coach and Best-Selling Author, loving father and grandfather, whose passion is empowering youth and helping them have a larger vision for their lives. Here we caught up and discussed three things we can do to transform our lives. He had some great tips and Read More