What To Do When Fear Tells You To Stop Chasing Your Dreams

[youtube]http://www.youtube.com/watch?v=DKhe7E-CkGk&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] Living your dreams! It’s a bit of a roller coaster when you are on the entrepreneurial path or you are living your boldest dreams. There are inevitable ups and downs. You don’t always know why, but something will come up, usually fear. You may second guess yourself and think that you can’t continue on this path, which is completely normal! In one of my past K Diary videos called, ‘Pre Launch Jitters Of KirstyTV ‘Kmart Meltdown‘, I was a Read More

Push Girls TV Star, Mia Dispels Your Thoughts on Wheelchairs

 [youtube]https://www.youtube.com/watch?v=-Qpq0rv4xqs&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=1[/youtube] [powerpress] Mia Schaikewitz is one of the stars of the hit reality TV show, Push Girls. As a vibrant young girl she was a competitive swimmer, when at just 15 years old, her life was changed forever. A ruptured blood vessel in her spinal cord (AVM) left her paralyzed from the waist down, but has not stopped her.    Mia takes us through the day when the blood vessel ruptured. At that time, there was a 2 year window Read More

You Suck Until You Don’t

[youtube]http://www.youtube.com/watch?v=r1BimHv8e94&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] You suck until you don’t. Literally. You are bad until you are good. I’ve noticed that people who want to go after your dreams, are bad until they are good at it. You might really suck in the beginning. No one is born a really good speaker and though I am good at it now, I struggled at the start. Even when you have a natural talent and a gift, you are still going to have a lot to Read More

Sexual Passion in Marriage Long After the Honeymoon

[youtube]http://www.youtube.com/watch?v=aUBl8l9A2Ac&feature=c4-overview&list=UUXPZYJgS01zVyF5zzs4Q8rQ[/youtube] [powerpress] Let’s talk about bringing back desire! Ande Lyons is here to talk to us about how to have a passionate relationship. When Ande met her partner 28 years ago, they had instant chemistry. Over the years they have been able to keep that chemistry alive because they cultivate it. Usually when you first fall in love the feelings of euphoria last for about 18 months. They’re lust levels dropped when they were trying to have a child and Read More

9/11 Twin Tower Survivor – Her Story of Shock and Healing Post Attack

Photo of me at my desk in the World Trade Center, September 7, 2001   In remembrance and honor of 9/11, I sat down with a survivor of the attack of that fateful day.  Michelle Rosado was in Tower II of the World Trade Center when Tower I was hit. Today, 12 years after the attack on American soil, we recorded our interview on Google Hangout as she shared the details of that morning and her journey to healing and Read More

9/11 – She Was in Tower II

 [youtube]https://www.youtube.com/watch?v=qf_DWrIXijE&list=PLQIikebAPmLVG5K5SiFWKd8p62FwKQ2KE&index=1[/youtube]    [powerpress] I had never heard an account of the morning of 9/11 in this much detail until I met the amazing Michelle. Watch our interview, read the timeline of events below and leave your comments. Thanks for watching and sharing Michelle’s story. Will I Recover? by Michelle Cruz Rosado  Taking the elevator to the 95th Floor of Two World Trade Center was something that had become a mindless, involuntary action for all of us who worked there. Our offices Read More

Tips on How to Improve Self Esteem

[youtube]http://www.youtube.com/watch?v=c6Xy7XoKl0k[/youtube] [powerpress] What is self esteem and how can we improve our self confidence? Kristina Johnson has been running self esteem workshops for 11 years for people dealing with issues from domestic violence to obesity.  What is self esteem? Self esteem is how you view yourself.   How does one recognize if they have low self esteem? Kristina explains that it can be discovered when a person examines their internal dialogue. In other words, ask yourself what you are saying to Read More

How To Build Self Esteem With Self Love – Kouch Time

[youtube]http://www.youtube.com/watch?v=9A9NeTgX8ls&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=1[/youtube] [powerpress] Building self esteem starts with self love. Confidence and loving yourself suffers when you are picked on, called names and bullied… it’s not always the words that hurt the most, but the energy behind them. Adolescence seems to be the time that we are bullied or cut down the most and the time when what others think is most important to us. Being able to look at yourself and love yourself is so important. Some people struggle with Read More

Self Love – Learning To Love What’s Difficult in Yourself Will Change Everything

[youtube]http://www.youtube.com/watch?v=Wwt8xrf3D18[/youtube] [powerpress] Self love and self acceptance is something Peggy O’Neill struggled with for many years due to low self esteem. Peggy was born a little person. She’s gone on to become an inspirational speaker, author and psychotherapist and she shares a message of how to love what’s difficult in yourself. The tough part began when she was a little kid. At about 4th grade is when she realized that she was going to be small for the rest of her Read More

OWN Ambassador’s Or #OWNers As We Like To Call Ourselves – 5 Owners Inspiring Interviews

Oprah calls them ‘Carriers Of The Light’. They are #OWNers, #OWN Ambassadors & #SuperSoulers.  I met each of them through twitter, through our common love of ‘Super Soul Sunday & all things OWN. All with a common interest to learn, grow & heal. They epitomize what my show KirstyTV is all about ‘sharing your story so you can heal yourself & heal others’. We invite you to watch their profound, personal videos below & please help us share and tweet the Read More