Women’s Topics – Kirsty Spraggon

Negative Thoughts & How To Change Your Thinking – Dr. Caroline Leaf On Positive Thinking (Video)

April 26, 2013 by admin In K ExpertsTags: Advice, Brain, Caroline Leaf, change your brain, change your thinking, Doctor, Expert, Grow, Interview, KirstyTV, Negative, negative thoughts, Positive, Self Help, Talk Show, Thoughts, Women's Topics

[youtube]http://www.youtube.com/watch?v=AuNUDBlrR7A&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=14[/youtube] [powerpress] Negative thoughts can have a huge impact on our health and well being but until Dr. Caroline Leaf explained it to me, I had no idea that negative thoughts are the cause of most current physical illnesses today. Crazy. She said, “75% to 98% of current physical illnesses today (cancer, depression, etc) are coming from our [negative] thought.” Is that scary or empowering to you? Leave your comments below. I’m curious to hear how you feel about it. Read More

Small Business Tips – JT Foxx – 3 Things To Build A Successful Business (Video)

April 20, 2013 by admin In K ExpertsTags: Advice, Business, business tips, Entrepreneur, Expert, Inspiring, Interviews, JT Foxx, Kirsty, KirstyTV, Self Help, small business, Small business tips, Spraggon, Success, Talk Show, Women's Topics

[youtube]http://www.youtube.com/watch?v=p6HZ9Ghg9xo&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=13[/youtube] [powerpress] Building a successful small business is not easy but JT Foxx is a Serial Entrepreneur, Top Wealth Coach and Radio Personality. He hangs around with some of the biggest entrepreneurs on the planet like Donald Trump and Stedman Graham. He was very succinct in how one can build entrepreneurial success. Here are some of my favorite tweetable moments: It’s not about success it’s about significance. #KirstyTV You can only help other people if you help yourself first. #KirstyTV People need Read More

How To Stay Motivated & Focused When Working From Home

April 18, 2013 by admin In K ExpertsTags: Advice, dreams, Entrepreneur, Expert, Grow, How to stay motivated, Inspiring, KirstyTV, Motivated, Rachel Bermingham, Self Help, Staying Motivated, Success, Talk Show, Women's Topics, Working From Home

Staying motivated when home alone is not always easy. This throwback photo is the real deal! I literally started building my dream from my kitchen. And look how happy I am in this photo! I think working there gave me extra motivation to work hard to get out of there. I can attest to so many of the things that my brilliant friend, Rachael Bermingham has to share with us today. Aside from being an 8-time bestselling author and speaker, she is Read More

Fashion Designer, Sue Wong’s Story Video Interview – From Rags To Riches

April 15, 2013 by admin In InterviewsTags: Designer, Discussions, Entrepreneur, Exclusive, Fashion, Fashion Designer, Grow, Inspiring, Interviews, Moving Forward, Moving On, Personal Development, Self Help, Sue Wong, Talk Show, Talkshow, TV, Women's Topics

[youtube]http://www.youtube.com/watch?v=6oZ5rm-6RRs&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=7[/youtube] [powerpress] Fashion Designer Sue Wongs story is a true rags to riches story. A must watch for anyone wanting to live their dreams and achieve success, Sue’s story shows us that anything is possible! An internationally recognized fashion designer who’s designs are sold in 27 countries around the planet. Her story is a true rags to riches story. Growing up in communist China and escaping at age 5 with her mother she came to America the land of opportunity Read More

Marcia Cross From Desperate Housewives On Her Personal Experience With Grief

April 5, 2013 by admin In Celebrities, K ExpertsTags: Desperate Housewives, Expert, Grief, Grieving, Grow, Hope, How to Heal, Inspiring, Interviews, KirstyTV, Loss, Marcia Cross, Moving Forward, Moving On, Self Help, Talk Show, Talkshow, The Talkshow, Women's Topics, Women’s Discussions

[youtube]http://www.youtube.com/watch?v=vnPogyGS00A&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=11[/youtube] [powerpress] “Take small actions to stay involved in life.” It was a pleasure to spend some time talking with Actress, Marcia Cross, as we discussed the coping with tragedy. Marcia is more beautiful in person than on screen and she is just as beautiful inside as out. She has lived through more tragedy than most and came through it a stronger person with so much wisdom to share. Her vulnerability here is so beautiful. I’m so grateful to her for sharing her Read More

You Are In A Position To Claim Back Your Self Esteem

April 4, 2013 by admin In K ExpertsTags: Advice, Confidence, Expert, Grow, Hope, How to Heal, Inspiring, Interviews, K Expert, KExpert, KirstyTV, Moving Forward, Moving On, Relationship, self esteem, Self Help, Talk Show, Talkshow, The Talkshow, Women's Topics

I’m excited to share with you this beautiful article by Kathryn Orford who has over the past 30 years, empowered thousands of people to believe in their innate ability to realize their goals. After I read her article, I found this photo of me as a little girl and I’m practicing positive self talk. Enjoy and leave your comments! Self Esteem and Confidence If we were to fill a huge auditorium with 1000 women and asked them to close their eyes Read More

Video – Breast Implants Gone Wrong, Sybil Goldrich Warns Women

April 1, 2013 by admin In InterviewsTags: Breast Implants, Chat, Double Mastectomy, Exclusive, Hope, Inspiring, Interviews, Risks, Side Effects, Talk Show, Talking, Talkshow, TV, Women Discuss, Women's Topics, Women’s Discussions

[youtube]http://www.youtube.com/watch?v=2F-yXZKIwR8&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=6[/youtube] [powerpress] I can’t even begin to imagine what it would be like to be lying in a hospital bed, waiting for them to come and remove your breasts. I imagine it would be one of the hardest decisions for any woman to have to make. Do you know anyone who has had a mastectomy? After her double mastectomy in the 80’s, my guest, Sybil Goldrich discovered that breast implants had never been approved by the FDA. She went Read More

Dr. Ken Druck On Self Compassion During Loss

March 29, 2013 by admin In K ExpertsTags: Advice, Compassion, Expert, Grieving, Grow, Hope, How to Heal, Inspiring, Interviews, K Expert, KExpert, Kirsty, KirstyTV, Loss, Mourning, Moving Forward, Moving On, Self Help, Self Love, Spraggon, Talk Show, Talkshow, The Talkshow, Women's Topics

[youtube]http://www.youtube.com/watch?v=YZjdx-pMjE0&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=10[/youtube] [powerpress] “If we can be patient, understanding and encouraging with ourselves, we will rise up out of the ashes.” I’m so glad I was able to catch up with Dr. Ken Druck and soak in some wisdoms about loss and the importance of self compassion and self care. Ken Druck’s life changed dramatically in 1996 after the tragic death of his oldest daughter, Jenna. Since then, he has become a lifeline for thousands of families who have suffered a Read More

Send Past Hurts Back To The Past

March 28, 2013 by admin In K ExpertsTags: Advice, Emotions, Expert, Grow, How to Heal, Inspiring, Interviews, K Expert, KExpert, Kirsty, KirstyTV, Moving Forward, Moving On, Past Hurts, Relationship, Resilience, Self Help, Spraggon, Talk Show, Talkshow, The Talkshow, Women's Topics

I am thrilled to share with you the wisdoms of Noelene Dawes who specializes in relieving stress and releasing leadership capability. She just nails it on the head here; how can you take away the life lessons you learn here on Kirsty TV and apply them to your life? How can we soak in the wisdoms and reap their blessings in our lives? Every guest on Kirsty TV has this in common; emotional resilience. Emotional Resilience When the mind is Read More

Video – Petra Survived Sex Slavery: Healing After Abuse

March 25, 2013 by admin In InterviewsTags: Chat, Discussions, Exclusive, Grow, Heal, Hope, How to Heal, Human Trafficking, Inspiring, Interviews, kidnapped, Moving Forward, Moving On, Self Help, Sexual Abuse, Talk Show, Talking, Talkshow, TV, Women Discuss, Women's Topics, Women’s Discussions

[youtube]http://www.youtube.com/watch?v=TE0phtoqB2o&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=5[/youtube] [powerpress] “It felt like I was walking around naked screaming for help and no-one could hear me.” My guest Petra Sojka suffered unimaginable cruelty at 16 years old when she was kidnapped while waiting at a bus stop in the Czech Republic. She was taken into the vile underworld that is the sex trade industry. Interviewing Petra is a day I will not forget. Prior the interview, I read her story and cried for days. We all know that Read More