How To Thrive As An Adult After Childhood Trauma

[youtube]http://www.youtube.com/watch?v=7frZeA2yL5g&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=1[/youtube] [powerpress] As adult thrivers of early childhood traumas, we want to look to see how are we doing in our lives now. K Expert, Lisa Cypers Kamen is an international happiness Expert, a Positive Psychology Coach, Speaker and Author. We are talking about what happens when you go through some kind of trauma, particularly in your formative years that changes your life. Trauma that changes how we see the world are life interrupting occurrences that change the the way Read More

How To Forgive Someone Who’s Hurt Us – Kouch Time On Kirsty TV

[youtube]http://www.youtube.com/watch?v=CjFswByXo0I&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=1[/youtube] [powerpress] How do I forgive someone who has hurt me so much? We all have asked ourselves that and want to know how we can move through those hard times and life altering events? Kirsty and friends discuss how to forgive when it’s hard. Sometimes intervention and counseling is essential, because there a need to form a new sense of security. Forgiveness is also key. Lisa tells us, “The forgiveness first has to be against the person that perpetrated Read More

Shark Attack Survivor Paul de Gelder Talks About How There Was ‘No Time For Fear’

[youtube]http://www.youtube.com/watch?v=FI2zxxboYFM&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=2[/youtube] [powerpress] Paul de Gelder a Navy Clearance Diver lived through a horrific shark attack. His in L.A for shark week being shown on the discovery channel. Here he talks about how there was no time for fear during the attack and had to make split second choices. It’s the choices in life that determine our happiness and it started pretty early on for Paul when he made some pretty bad choices leading him to be homeless at times. He Read More

Forgiveness Set Me Free From A Lifetime of Sexual, Emotional and Physical Abuse

  There is a Buddhist proverb that states, “That which I do not forgive in you, lies unforgiven within myself.” At the age of fifteen I had already faced many challenges in my life. One of which was sexual abuse at the hands of my stepfather when I was fourteen. My mother and father were estranged at that time and had been divorced for a few years. The lack of acceptance with this occurrence brought me to a place where Read More

Behind the Scenes Scoop – Season 2 Wrap Up (Video)

[youtube]http://www.youtube.com/watch?v=x7aNNhUKFzg&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=14[/youtube] Get the behind the scenes scoop of day 1, season 2 of Kirsty TV! I was just exhausted after a full day of shooting. Two to three weeks beforehand I’m lining up the guests, writing the questions, doing the research, wearing the many hats it takes to build a talk show. I love my crew who helps out tremendously when it comes time to show. Last night I was so filled with joy and excitement about all of the Read More

5 Stages To Get Back To Your Happy Place – K Expert (Video)

[youtube]http://www.youtube.com/watch?v=DIP3yYiAjLs&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=19[/youtube] [powerpress] Dealing with change happens in 5 steps. Know them and get happy again without getting stuck in one of the 5 steps. K Expert, Kristina Johnson is an Occupational Therapist and Rehabilitation Specialist (they call it “The Job of Living”). She sits down to talk with Kirsty TV about how to deal with life’s uncomfortable and significant changes. So, what are the stages that people go through when they go through something traumatic or significant changes in their Read More

Kirsty TV on The Today Show – ‘THE NEXT OPRAH’ (Video)

[youtube]http://www.youtube.com/watch?v=gyq_M8W2yME&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=1[/youtube] [powerpress] I am so excited The Today Show covered my story about building Kirsty TV–what an incredible experience. Their title ‘The Next Oprah’ is an honor but massive shoes to fill. I am a huge Oprah fan and can only hope to have half the career she has had. Oprah has conducted over 30,000 interviews over a 25 year career. I on the other hand, am just at the beginning of my journey with just over 30 interviews. She Read More

Cystic Fibrosis Isn’t Stopping Claire Wineland – Surviving and Thriving (Video)

[youtube]http://www.youtube.com/watch?v=8Yfd0DgkmDE&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=1[/youtube] [powerpress] Cystic Fibrosis isn’t stopping Claire Wineland, she’s surviving and thriving! I interviewed one of the most inspiring teens you’ll ever meet. Claire is an inspiration to all people coping with Cystic Fibrosis and everyday challenges. She’s the founder of Claire’s Place Foundation, author of her book, Every Breath I Take, Surviving and Thriving With Cystic Fibrosis, a speaker at TED Talks and a guest on many talk shows. I am honored to share her inspiring and truly amazing Read More

How To Deal With Problems: Are You A Survivor or a Thriver?

[youtube]http://www.youtube.com/watch?v=GExx2RJ0__Q&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=10[/youtube] [powerpress] How to deal with problems and life’s challenges can be easier than you think! Kirsty and friends sit down to discuss the difference between the survivor and the thriver on Kouch Time.  “It’s how we relate to the issue that is really the issue.” @KirstyTV #KouchTime “It’s our decision, not our condition.” @KirstyTV #KouchTime Most people stay in the “why me”. The difference on how people respond to life’s challenges is the difference between the survivor and the Read More

Custody Battle, What It Takes To Fight For Someone You Love

[youtube]http://www.youtube.com/watch?v=9luZ_8GX2pI&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=9[/youtube] [powerpress] Custody Battles & Fighting for your rights. What does it take and what would you fight for? In this episode of Kouch Time, I talk with my friends about the sacrifices we might have to make to fight for what we believe in or people we love.  When I watch a great movie like Conviction (a true story) starring Hilary Swank, where ‘A working mother puts herself through law school in an effort to represent her brother, who Read More