Self Help – Kirsty Spraggon

Grief – 3 Things You Should Know About The Grieving Process

April 8, 2015 by admin In InterviewsTags: Death, Grieving, Grieving Process, Ken Druck, Kirsty Spraggon, KirstyTV, Mourning, Self Help, Therese

[youtube]https://www.youtube.com/watch?v=hlom07wSgpc&index=1&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg[/youtube] [powerpress] Understanding Grief and Dealing With Death I’m a big believer in self-help, learning, and growing. One of the toughest topics that we often learn the most from is grief. We are never really prepared for the loss of a loved one, but we can learn about grief from people like my guests who have learned valuable wisdom after having lost a loved one. Therese is a palliative care nurse. She sits with people at the end of their life Read More

How to Move Forward in Life

March 17, 2015 by admin In InterviewsTags: Grief, Healthy Life, Mia Schaikewitz, Move Forward, Sam Cawthorn, Self Help, Trauma

[youtube]https://www.youtube.com/watch?v=dMPBAP4zXrY&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=48[/youtube] [powerpress] Move forward in life and look forward to your new future! Isn’t bouncing back after things go wrong key? But often when something tragic happens, such as disability, trauma, loss of a partner, and grief, people wish for their “old life” back. Time and time again, my guests share that what helped them move past their hardships was not yearning for their past life, but bouncing forward toward the future. Sam Cawthorn, Author of Bouncing Forward, was one of those guests Read More

Overcoming Adversity With Positive Thinking

February 10, 2015 by admin In InterviewsTags: Childhood Trauma, gifts in life, Human Trafficking, KirstyTV, positive thinking, Self Help, sex trafficking

[youtube]https://www.youtube.com/watch?v=Z4namhM7Pas&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=47[/youtube] [powerpress] Overcoming Adversity by Finding the Gifts Today I want to talk about one of my favorite things that come up in my interviews on KirstyTV. It’s something that initially surprised me quite a bit; that all my guests, no matter how much trauma they’ve been through, were able to overcome adversity and now see their tragedy as a gift. They saw it as something beautiful that happened in their life that made them who they are today. Stronger, Read More

KirstyTV Talk Show Reel – Inspiring Stories That Heal

May 6, 2014 by admin In Interviews, K's JourneyTags: Acne, Adoption, breast cancer, Coming Out, Cystic Fibrosis, Demo Reel, Heal, Healing, Inspiring, KirstyTV, mastectomy, Obesity, Oprah, OWN, OWN Network, OWNers, Reel, Self Help, Severe Acne, Stories, Talk Show, Teen Pregnancy, Wheelchair

[youtube]https://www.youtube.com/watch?v=caIYM_LCl20&index=7&list=PLQIikebAPmLW0hUsDGo01QKv8RS8WaxPC[/youtube] Welcome to KirstyTV, a new inspirational talk show about the power of sharing stories. I believe when people share their stories they heal themselves and they heal others. Each week, I interview everyday people, celebrities and experts of all kinds of topics that we all go through in life. Join the conversation. Sign up for the newsletter and find us across our social networks where we chat every day about issues that matter. Some of the topics and amazing Read More

KirstyTV Fan Video – Celebrating 1 Year & 100K Views!

March 11, 2014 by admin In K's JourneyTags: Birthday, Fan Email, Fan Mail, Fan Video, Healing, KIRSTIE TV, Kirsty Spraggon, kirsty tv, KirstyTV, Kristy Spraggon, Kristy TV, life advice, Motivational Speaker, Personal Development, personal growth, Self Help, Talk Show, Talkshow, Testimonial, YouTube

[youtube]https://www.youtube.com/watch?v=YIXnpIHpIew&index=31&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3[/youtube] KirstyTV hit 100,000 views on our 1 year birthday! We are now 1 year old and 100,000 views strong! Our fans are the best and sent in their birthday wishes and congratulations. Thanks for celebrating with us!! We are on a mission to spread the healing to 1 million people this year! Help spread the inspirational and positive true stories of overcoming adversity by watching and sharing the show. ‘Someone asked me what the coolest thing about speaking is Read More

Living With Grief – Tips From an Expert

January 29, 2014 by admin In K Experts, KommunityTags: Expert Advice on Grief, Grief, Grieving, Grieving and Bereavement, Healing, KirstyTV, Living with Grief, Mourning, Self Help, Tips on Grieving, Widow

Grief is for sure…. we will not escape it. So, best we surrender to the journey and five years on from my husband dying this is how it feels for me and maybe for you too? For me in my grief the best way I can describe it is we are all in the ocean of grief, all of us that have lost somebody, and when we first get thrown in, we may enter at different places, different kinds of Read More

True and Tragic Love Story ‘Her Husband Is Hit By A Car & Life Is Forever Changed’.

January 28, 2014 by admin In InterviewsTags: Coping With Grief, Coping with the Death of a Spouse, Death of Spouse, Healing After Death, KirstyTV, Love and Loss, Mourning, Self Help, Talk Show, The Grief Process, Tragic Love Story, True and Tragic Love Story, True Love Story, Widow

[youtube]https://www.youtube.com/watch?v=z8xbeB5V7uY&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=1[/youtube] [powerpress] Coping with the death of a spouse seems impossible while you’re in it. This is the true and tragic love story of Pamela Burrus who lost her husband of 20 years in 2009 when he was hit by a car in a pedestrian crossing on his way home from work. Losing a loved one, if we live long enough, is something that most of us will face, but it’s something that we are rarely ready for. One of Read More

Give Yourself Space To Create

December 17, 2013 by admin In K's JourneyTags: Business Tip, Creativity, Creativity Tip, Creativity Tips, Entrepreneur, How to Be Creative, How to Tap Into It, Kirsty Spraggon, kirsty tv, Kristie TV, Kristy Spraggon, life advice, Motivational Speaker, Personal Development, personal growth, quality of life, Self Help, small business, Startup, Tips for Success

[youtube]http://www.youtube.com/watch?v=q75oNKT6Iq8&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] I love my work so much that I often find it hard to stop and take a break, I really have to force myself. What’s great about this time of year is that we are forced to stop. Over Christmas and New Year most places shut up shop and it’s a time to be with your family and stop all the busyness and craziness that of the build up towards the end of the year. This forced time off Read More

What To Do When Fear Tells You To Stop Chasing Your Dreams

November 11, 2013 by admin In K's JourneyTags: anxiety, anxious, chase your dreams, Entrepreneur, Fear, How to Heal, Kirsty Spraggon, kirsty tv, KirstyTV, life advice, Motivation, Personal Development, personal growth, Self Help, Talk Show, Talkshow

[youtube]http://www.youtube.com/watch?v=DKhe7E-CkGk&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] Living your dreams! It’s a bit of a roller coaster when you are on the entrepreneurial path or you are living your boldest dreams. There are inevitable ups and downs. You don’t always know why, but something will come up, usually fear. You may second guess yourself and think that you can’t continue on this path, which is completely normal! In one of my past K Diary videos called, ‘Pre Launch Jitters Of KirstyTV ‘Kmart Meltdown‘, I was a Read More

You Suck Until You Don’t

October 29, 2013 by admin In K's JourneyTags: Advice, business success, dreams, Entrepreneur, follow my dreams, How to Get Good At Something, inspirational, Kirsty Spraggon, kirsty tv, KirstyTV, Kristy TV, Learning, life advice, Motivational, Motivational Speaker, Self Help, Success, The Four Stages of Competence

[youtube]http://www.youtube.com/watch?v=r1BimHv8e94&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] You suck until you don’t. Literally. You are bad until you are good. I’ve noticed that people who want to go after your dreams, are bad until they are good at it. You might really suck in the beginning. No one is born a really good speaker and though I am good at it now, I struggled at the start. Even when you have a natural talent and a gift, you are still going to have a lot to Read More