How To Thrive As An Adult After Childhood Trauma

[youtube]http://www.youtube.com/watch?v=7frZeA2yL5g&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=1[/youtube] [powerpress] As adult thrivers of early childhood traumas, we want to look to see how are we doing in our lives now. K Expert, Lisa Cypers Kamen is an international happiness Expert, a Positive Psychology Coach, Speaker and Author. We are talking about what happens when you go through some kind of trauma, particularly in your formative years that changes your life. Trauma that changes how we see the world are life interrupting occurrences that change the the way Read More

How To Forgive Someone Who’s Hurt Us – Kouch Time On Kirsty TV

[youtube]http://www.youtube.com/watch?v=CjFswByXo0I&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=1[/youtube] [powerpress] How do I forgive someone who has hurt me so much? We all have asked ourselves that and want to know how we can move through those hard times and life altering events? Kirsty and friends discuss how to forgive when it’s hard. Sometimes intervention and counseling is essential, because there a need to form a new sense of security. Forgiveness is also key. Lisa tells us, “The forgiveness first has to be against the person that perpetrated Read More

Witnessed the Murder of His Parents as a Child, Chappale Learned How To Forgive The Assailant

[youtube]http://www.youtube.com/watch?v=rXlxRFs6Jcc&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=2[/youtube] [powerpress] Chappale Burton witnessed the tragic murder of his mother and stepfather in his childhood playground in Chicago, Illinois. He has gone on to live an inspirational life and teaches others how to move on from tragedy and find forgiveness in your heart. In his book titled, Choose Happiness, Chappale talks about his difficult childhood. He was physically and emotionally abused by his stepfather who would sometimes starve him as a toddler. He goes on to describe what he Read More

Shark Attack Survivor Paul de Gelder Talks About How There Was ‘No Time For Fear’

[youtube]http://www.youtube.com/watch?v=FI2zxxboYFM&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=2[/youtube] [powerpress] Paul de Gelder a Navy Clearance Diver lived through a horrific shark attack. His in L.A for shark week being shown on the discovery channel. Here he talks about how there was no time for fear during the attack and had to make split second choices. It’s the choices in life that determine our happiness and it started pretty early on for Paul when he made some pretty bad choices leading him to be homeless at times. He Read More

Forgiveness Set Me Free From A Lifetime of Sexual, Emotional and Physical Abuse

  There is a Buddhist proverb that states, “That which I do not forgive in you, lies unforgiven within myself.” At the age of fifteen I had already faced many challenges in my life. One of which was sexual abuse at the hands of my stepfather when I was fourteen. My mother and father were estranged at that time and had been divorced for a few years. The lack of acceptance with this occurrence brought me to a place where Read More

Get Closure While You Still Can and Let Go When It’s Time – K Expert (Video)

[youtube]http://www.youtube.com/watch?v=gCq2IPDH8r8&list=PLQIikebAPmLWnoONVNCfK-ToC2YPeeNhq&index=1[/youtube] [powerpress] Getting closure and letting go at the end of life makes for a peaceful and beautiful transition. Learn how to make it a beautiful goodbye on this episode of Kirsty TV. My guest Therese Gibson is such an expert in her field as a Family Nurse Practitioner in Palliative Care, that I’ve invited her to chat with me a little more. So much of it becomes about ourselves, our grief, even after someone has passed. Therese says, “Grieving Read More

How To Celebrate The Lives of Our Loved Ones in a Beautiful Way (Video)

[youtube]http://www.youtube.com/watch?v=GUi11aT1O0M&list=PLQIikebAPmLUPXy05DKmphT8hUuZj_8dY&index=1[/youtube] [powerpress] To celebrate the lives of our loved ones in a beautiful way, is a healthy an peaceful way to let go. Kirsty and friends discuss how to say goodbye to our loved ones in a way that honors them and helps us let go. Join us on the Kouch for a chat! Life and death–who has had an experience with it? I haven’t yet, but my Grandfather is at that age where we are starting to look at Read More

Coping With Death & The Questions We Don’t Ask, Answered (Video)

[youtube]http://www.youtube.com/watch?v=hnvKBiVu-hQ&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=2[/youtube] [powerpress] Coping with death is something we all face at some point in life. Some of your questions about death are answered here on Kirsty TV, in this interview by Family Nurse Practitioner in Palliative Care, Therese Gibson. Therese helps people through life’s transition. Her first patient was her sister in law, who was 38 years old when she passed away from cancer. She passed at home, in the care of Therese and her family. Time Flies When You’re Read More

Behind the Scenes Scoop – Season 2 Wrap Up (Video)

[youtube]http://www.youtube.com/watch?v=x7aNNhUKFzg&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=14[/youtube] Get the behind the scenes scoop of day 1, season 2 of Kirsty TV! I was just exhausted after a full day of shooting. Two to three weeks beforehand I’m lining up the guests, writing the questions, doing the research, wearing the many hats it takes to build a talk show. I love my crew who helps out tremendously when it comes time to show. Last night I was so filled with joy and excitement about all of the Read More

Anorexia – Her Story ‘I was hungry to be alive. I was hungry to nourish my soul again in light of my newfound meaning in life’.

Anorexia – Her story ‘I was hungry to be alive. I was hungry to nourish my soul again in light of my newfound meaning in life.’ I was lying down on my bed when I suddenly heard a new voice pronounce loudly and clearly “You are going to die”. It was a voice within me and I was only 14. I knew this was serious, a seriously defining moment of my life. It took a few more moments for me Read More