K’s Journey – Page 4 – Kirsty Spraggon

3 Universals To Healing That All My Guests Share On KirstyTV

March 7, 2014 by admin In K's Journey, Kommunity

[youtube]https://www.youtube.com/watch?v=wKFSGKNb56w[/youtube] Hi I’m Kirsty Spraggon from KirstyTV! here on our show we are all about sharing our stories so that we can heal ourselves and heal others. My guests have been through huge adversity in their lives from rape, to human trafficking, eating disorders, depression, shark attack survivors and more. But how do we move forward from that ? there are 3 universals principles that I have seen in all my guests stories. That they use to move forward in Read More

TEDx Talk – STD’s, Shame & Secrets

February 11, 2014 by admin In K's JourneyTags: Frank Warren, Half a Million Secrets, i have herpes, Post Secrets, secret revealed, Secrets, Shame, TED Talk, TEDx, tedx kirsty spraggon, Tedx secrets, tedx stds, TEDx Talk, women with herpes

[youtube]https://www.youtube.com/watch?v=FsTMPYuPXco[/youtube] [powerpress] TEDx Talk – STD’s, Shame & Secrets. I shared my story deepest secret on stage. Everyone reading this most likely has a secret or something they don’t share with others that holds some shame, guilt or stigma and is possibly something they keep bottled up for fear of rejection & judgement. The stats vary from 1 in 3 to 1 in 8 for most things…someone reading this will suffer from depression, suicidal thoughts, or have been a victim of Read More

I Have An STD – Herpes Secret Revealed At TEDX

February 11, 2014 by admin In K's JourneyTags: Brene Brown, helaing, I Have An STD, i have herpes, i have herpes kirsty, only as sick as your secrets, power of vulnerability tedx, Secrets, Shame, Stigma, tedx talk secrets, Vulnerability

I have an STD. I have herpes and shared my secret with the world in a TEDx Talk in Malibu. I believe that you are only as sick as your secrets and I was 18 years overdue for some healing. Watch my TEDx talk below and read further down for the truth about secrets and how anyone can make their dirty ‘lil secret into their pretty ‘lil secret. [youtube]https://www.youtube.com/watch?v=bFFaz1rlJrc&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=33[/youtube] I Have An STD – Herpes Secret Revealed 1. BE COURAGEOUS Read More

Give Yourself Space To Create

December 17, 2013 by admin In K's JourneyTags: Business Tip, Creativity, Creativity Tip, Creativity Tips, Entrepreneur, How to Be Creative, How to Tap Into It, Kirsty Spraggon, kirsty tv, Kristie TV, Kristy Spraggon, life advice, Motivational Speaker, Personal Development, personal growth, quality of life, Self Help, small business, Startup, Tips for Success

[youtube]http://www.youtube.com/watch?v=q75oNKT6Iq8&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] I love my work so much that I often find it hard to stop and take a break, I really have to force myself. What’s great about this time of year is that we are forced to stop. Over Christmas and New Year most places shut up shop and it’s a time to be with your family and stop all the busyness and craziness that of the build up towards the end of the year. This forced time off Read More

You’re Only As Sick As Your Secrets – TEDx Talk

November 17, 2013 by admin In K's JourneyTags: Healing, Kirsty Spraggon, Secrets, Shame, sick as secrets, sick as your secrets, TEDx, TEDx Talk, Vulnerability, You're only as sick as your secrets

[youtube]https://www.youtube.com/watch?v=gqm_cv4yWKk&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] ‘You’re Only As Sick As Your Secrets’ my TEDx Talk title really says it all. I am honoured and excited to be presenting at this years TEDX Malibu [youtube]https://www.youtube.com/watch?v=FsTMPYuPXco[/youtube] Through building my talk show KirstyTV and hearing people share their deepest darkest secrets from incest to rape, to eating disorders and addictions. I have seen first hand the impact of keeping secrets & the damage that guilt and shame does. To the incredible healing powers and sense of freedom that comes from sharing our secrets. Read More

Break This Rule At Work

November 14, 2013 by admin In K's JourneyTags: Break the Rules, Business, Business Speaker, business tips, Client Relationship, Keynote Speaker, Kirsty Spraggon, Mix pleasure with business, Sales Advice

[youtube]http://www.youtube.com/watch?v=lK8-AbJlbNc&list=PLQIikebAPmLXatPXuc9skekrLMOfGq8E8&index=1[/youtube] [powerpress] You’ve heard, “Don’t mix business with pleasure”. Those who were brought up in the sales industry 20 years ago were trained not to do business with friends. I like to break those rules because what has worked really well for me has been mixing business with pleasure and doing business with friends. We know all the psychology reports suggest we do business with people we like. That doesn’t mean they have to be like us. We have a Read More

What To Do When Fear Tells You To Stop Chasing Your Dreams

November 11, 2013 by admin In K's JourneyTags: anxiety, anxious, chase your dreams, Entrepreneur, Fear, How to Heal, Kirsty Spraggon, kirsty tv, KirstyTV, life advice, Motivation, Personal Development, personal growth, Self Help, Talk Show, Talkshow

[youtube]http://www.youtube.com/watch?v=DKhe7E-CkGk&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] Living your dreams! It’s a bit of a roller coaster when you are on the entrepreneurial path or you are living your boldest dreams. There are inevitable ups and downs. You don’t always know why, but something will come up, usually fear. You may second guess yourself and think that you can’t continue on this path, which is completely normal! In one of my past K Diary videos called, ‘Pre Launch Jitters Of KirstyTV ‘Kmart Meltdown‘, I was a Read More

You Suck Until You Don’t

October 29, 2013 by admin In K's JourneyTags: Advice, business success, dreams, Entrepreneur, follow my dreams, How to Get Good At Something, inspirational, Kirsty Spraggon, kirsty tv, KirstyTV, Kristy TV, Learning, life advice, Motivational, Motivational Speaker, Self Help, Success, The Four Stages of Competence

[youtube]http://www.youtube.com/watch?v=r1BimHv8e94&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] You suck until you don’t. Literally. You are bad until you are good. I’ve noticed that people who want to go after your dreams, are bad until they are good at it. You might really suck in the beginning. No one is born a really good speaker and though I am good at it now, I struggled at the start. Even when you have a natural talent and a gift, you are still going to have a lot to Read More

Your Work Drive is Like Your Sex Drive – Bring Back the Passion in Work

October 24, 2013 by admin In K's JourneyTags: Career, kirsty tv, Motivation for Entrepreneurs, Motivation for Success, Passion in Work, Self Help, Talk Show, Tips, Tips for Entrepreneurs, Work Drive is Like Sex Drive, Work Motivation

[youtube]http://www.youtube.com/watch?v=i0N4cy803Es&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] [powerpress] Bring the passion back into your work life, just like your sex life. I was talking with a guest this week about bringing back desire in the bedroom and it got me thinking about my lack of desire for my work. Ever get tired of your business? These are some of the things that I do to get my work mojo back: RELAX. Just like getting in the mood, you might have to go take a bath. Sometimes you Read More

Have Fun Building Relationships With Clients – Relationship Building With Kirsty Spraggon

September 19, 2013 by admin In K's JourneyTags: building relationships with clients, business relationships, business tips, client relationship building, Keynote Speaker, Kirsty Spraggon, Motivational Speaker, networking, Relationship Building, relationships in the workplace

[youtube]http://www.youtube.com/watch?v=kLrARe59Bbk&list=PLQIikebAPmLXatPXuc9skekrLMOfGq8E8&index=1[/youtube] It’s okay to have fun building relationships with clients (I promise). We can get so caught up in thinking what’s important everyday is the pile of emails. The Protestant work ethic is so engrained in us that unless work feels difficult and challenging, we don’t feel we are working hard enough. We worry that maybe we are having too much fun. If we’re out networking or spending time by the water cooler to chat with a colleague, we don’t Read More