Healing – Kirsty Spraggon

Follow Your Vision – Trust Your Instincts

January 13, 2015 by admin In Interviews, K's JourneyTags: Entrepreneur, Healing, Helping Others, inspirational, Kirsty Spraggon, KirstyTV, Motivational, Sharing Stories, Stories

[youtube]https://www.youtube.com/watch?v=SYJmL4Ez0MY&list=PLQIikebAPmLVGD5lF7SGRl1MyHamrU6G2&index=28[/youtube] [powerpress] I followed my vision even though I didn’t know where it was leading. How I started an online talk show that helps people all over the world find healing. Today we are going to turn the tables around on me. Tania is one of my amazing and beautiful assistants who helps me with everything KirstyTV. In this video, she interviews me and asks me how the vision for KirstyTV started. The vision started with the fact that everyone Read More

12 Ways to Heal a Broken Heart

September 24, 2014 by admin In KommunityTags: broken heart, Grief, Healing, Healthy Body, Healthy Mind, healthy spirit, How to Heal, KirstyTV, Love, Mourning, romance, Soul, soul food, Widow, wife

After my husband’s death, I found myself in an ocean of grief. As a nutrition and exercise counselor, I knew self-care would make me strong enough to withstand sorrow and help me love life again. My soul and spirit needed gentle care, too. Self-support is essential when we lose a job, our home, a relationship, or anything we counted on. I share twelve ideas for soothing and nurturing our inner wounds. Body 1. Go outside. Walk. Look for the moon Read More

Full Circle Healing: One Woman’s Forgiveness Heals Generations in Her Family

September 9, 2014 by admin In InterviewsTags: Abuse, child abuse, Forgiveness, Forgiving, Foster Care, Foster Mom, Foster Parent, Healing, KirstyTV, Lauri Burns, The Teen Project

Healing often has a domino effect. This series of interviews shares the remarkable stories of two women who have been affected by each other and are spreading the healing in their family and beyond. Simply amazing. [youtube]https://www.youtube.com/watch?v=MrmG3CbrguA&index=1&list=PLQIikebAPmLXSuklBLMgHErZidlol0xWw[/youtube] Lauri Burns grew up in turmoil and in an extremely physically abusive home. By her teenage years, she found herself spiraling down a road of drugs and dangerous behavior. By 19 years old, she was working the streets as a prostitute and addicted Read More

KirstyTV Talk Show Reel – Inspiring Stories That Heal

May 6, 2014 by admin In Interviews, K's JourneyTags: Acne, Adoption, breast cancer, Coming Out, Cystic Fibrosis, Demo Reel, Heal, Healing, Inspiring, KirstyTV, mastectomy, Obesity, Oprah, OWN, OWN Network, OWNers, Reel, Self Help, Severe Acne, Stories, Talk Show, Teen Pregnancy, Wheelchair

[youtube]https://www.youtube.com/watch?v=caIYM_LCl20&index=7&list=PLQIikebAPmLW0hUsDGo01QKv8RS8WaxPC[/youtube] Welcome to KirstyTV, a new inspirational talk show about the power of sharing stories. I believe when people share their stories they heal themselves and they heal others. Each week, I interview everyday people, celebrities and experts of all kinds of topics that we all go through in life. Join the conversation. Sign up for the newsletter and find us across our social networks where we chat every day about issues that matter. Some of the topics and amazing Read More

Miscarriage, Loss & Finding Hope: Her Story Mother of Six, Parenting One

April 1, 2014 by admin In InterviewsTags: Ena, Grief, Healing, How to Heal, In Vitro Fertilization, Intrauterine Insemination, IUI, IVF, Kirsty Spraggon, kirsty tv, Kristy TV, Loss of Baby, Loss of Child, Miscarriage, Motherhood, Mourning, Pregnancy, Pregnancy Complications, Speed Questions, Still Birth, Talk Show, Talkshow, TV

[youtube]https://www.youtube.com/watch?v=vVYcd2vGYsw[/youtube] [powerpress] Miscarriage, loss and finding hope. A mother of six, parenting one tells her story. After four years of trying to get pregnant, my guest today, Ena and her husband went to see an infertility specialist. They went through rounds of IUI (Intrauterine Insemination) and IVF (In Vitro Fertilization), facing a devastating 6 losses before finally delivering their little miracle, a beautiful baby girl. During our interview Ena was pregnant again. When I asked her how she was feeling Read More

I Told My Religious Parents I Am Gay

March 21, 2014 by admin In KommunityTags: Coming Out Story, Gay, Gay Pride, Healing, Interview, KirstyTV, LGBT, LGBT Community, LGBT Men, Talk Show, Zachary Tristen

Sitting in an empty locker room, my phone in hand – I knew I had to do it. I was about to be late for ballet class so I pressed call, the phone rang then rang again. My Dad answers, I remember just trying to breathe. Knowing I could not hold on to this secret anymore I just spit it out, “Dad, I have something to tell you. I am gay”. There was a silence and I heard my dad Read More

When I Came Out

March 18, 2014 by admin In InterviewsTags: Coming Out Story, Gay, Gay Pride, Healing, How to Heal, Interview, KIRSTIE TV, Kirsty Spraggon, KirstyTV, Kristy TV, LGBT, LGBT Community, LGBT Men, life advice, show, Talk Show, Talkshow, TV, Zachary Tristen

[youtube]http://www.youtube.com/watch?v=fr-OV7uJl9I[/youtube] [powerpress] From as young as 7 years old, Zachary Tristen had homosexual feelings, but when he was accepted into a premier ballet company he signed a statement that banned him from participating in homosexual activity. This led him to ignore his feelings for years. He even tried to heal himself from homosexuality, which at that time he believed was a choice. This denial of himself lead him to the brink of suicide before he finally got to a place Read More

KirstyTV Fan Video – Celebrating 1 Year & 100K Views!

March 11, 2014 by admin In K's JourneyTags: Birthday, Fan Email, Fan Mail, Fan Video, Healing, KIRSTIE TV, Kirsty Spraggon, kirsty tv, KirstyTV, Kristy Spraggon, Kristy TV, life advice, Motivational Speaker, Personal Development, personal growth, Self Help, Talk Show, Talkshow, Testimonial, YouTube

[youtube]https://www.youtube.com/watch?v=YIXnpIHpIew&index=31&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3[/youtube] KirstyTV hit 100,000 views on our 1 year birthday! We are now 1 year old and 100,000 views strong! Our fans are the best and sent in their birthday wishes and congratulations. Thanks for celebrating with us!! We are on a mission to spread the healing to 1 million people this year! Help spread the inspirational and positive true stories of overcoming adversity by watching and sharing the show. ‘Someone asked me what the coolest thing about speaking is Read More

Living With Grief – Tips From an Expert

January 29, 2014 by admin In K Experts, KommunityTags: Expert Advice on Grief, Grief, Grieving, Grieving and Bereavement, Healing, KirstyTV, Living with Grief, Mourning, Self Help, Tips on Grieving, Widow

Grief is for sure…. we will not escape it. So, best we surrender to the journey and five years on from my husband dying this is how it feels for me and maybe for you too? For me in my grief the best way I can describe it is we are all in the ocean of grief, all of us that have lost somebody, and when we first get thrown in, we may enter at different places, different kinds of Read More

You’re Only As Sick As Your Secrets – TEDx Talk

November 17, 2013 by admin In K's JourneyTags: Healing, Kirsty Spraggon, Secrets, Shame, sick as secrets, sick as your secrets, TEDx, TEDx Talk, Vulnerability, You're only as sick as your secrets

[youtube]https://www.youtube.com/watch?v=gqm_cv4yWKk&list=PLQIikebAPmLUVFYU8QYx6Lih8JjH3krw3&index=1[/youtube] ‘You’re Only As Sick As Your Secrets’ my TEDx Talk title really says it all. I am honoured and excited to be presenting at this years TEDX Malibu [youtube]https://www.youtube.com/watch?v=FsTMPYuPXco[/youtube] Through building my talk show KirstyTV and hearing people share their deepest darkest secrets from incest to rape, to eating disorders and addictions. I have seen first hand the impact of keeping secrets & the damage that guilt and shame does. To the incredible healing powers and sense of freedom that comes from sharing our secrets. Read More