KirstyTV – Page 2 – Kirsty Spraggon

Life Success Advice From Successful People

November 25, 2014 by admin In InterviewsTags: Celebs, Don’t give up, Kirsty Spraggon, KirstyTV, Les Brown, Live your dreams, Motivational, motivational advice, Renee Lawless, Stedman Graham, Successful people, Sue Wong

[youtube]https://www.youtube.com/watch?v=-dZl5IlC9SI[/youtube] [powerpress] Life success advice from successful celebrities on the red carpet doesn’t happen everyday! Memorable advice from Les Brown, Stedman Graham, Renee Lawless and Sue Wong. I’ve interviewed some amazing people who have lived out their life dreams. As you all know, I’m a huge believer in living your dreams and I’ve interviewed some amazing people who have lived out their biggest and boldest dreams. I love Renee Lawless’ take on rejection. “Rejection is not a no, it’s a not Read More

Oprah’s The Life You Want Tour

November 18, 2014 by admin In K's JourneyTags: Deepak Chopra, Kirsty Spraggon, KirstyTV, Oprah, Oprah's Life You Want Tour, OWNambassadors, OWNers

Oprah’s The Life You Want Tour did not disappoint. The energy was electric and infectious. The crowd wen’t absolutely wild as she rose from the ground up on to the stage, rock star style. Epic would be too small a word. It is difficult to find the right words to describe the emotions I felt entering the arena. I almost wanted to weep. It was awe-inspiring to see what one person could create. Can you imagine filling an Read More

How to Embrace Your Power and Move From Living in Fear to Living in Love

November 12, 2014 by admin In KommunityTags: child sexual abuse, healing from sexual abuse, KirstyTV, living in fear, living in love, rape, sex abuse, Sexual Abuse, sexual abuse stories

I used to have a recurring nightmare. In the nightmare, I was trapped in a concrete maze on top of a building. I ran frantically through the maze, gasping for breath, looking for a way out. Every time I thought I was almost out of the maze, I turned a corner, only to run into a man much larger than me, dressed in black and wearing a white mask. I never knew who he was. This nightmare was related to Read More

Dear Ted Baker

November 10, 2014 by admin In K's JourneyTags: bafta awards, dear ted baker, Designer, Kirsty Spraggon, KirstyTV, Motivational Speaker, Speaker Magazine, ted baker

[youtube]https://www.youtube.com/watch?v=kUv6UhsAHYc&list=PLQIikebAPmLXatPXuc9skekrLMOfGq8E8&index=15[/youtube] [powerpress] Dear Ted, I absolutely love your dresses and have worn them everywhere from the recent red carpet BAFTA awards in Los Angeles to the cover of Speaker magazine and in front of 1000’s of people on stages all over the world. The lemon yellow dress is one of my favorites and holds a special place for me as we used it in all our KirstyTV launch marketing. I hope you enjoy this video we made and smile as Read More

Wake Up: 20% of People Have Been Sexually Abused

November 4, 2014 by admin In InterviewsTags: Amitha, child abuse, child sexual abuse, Dear Sister, incest, KirstyTV, molestation, Sexual Abuse, True Story

[youtube]https://www.youtube.com/watch?v=f5j1a09BJlw[/youtube] [powerpress] I met Amitha at a reading of a beautiful compilation book called, Dear Sister, which is a book of letters from survivors of sexual abuse. There we met a woman who must have been in her late 30’s, who had also been sexually abused by her father and had never met another woman whom she knew had gone through father-to-daughter sexual abuse. It’s unfortunate that it took so long before she met someone who could relate to her Read More

I Survived Sexual Abused By My Own Father

November 4, 2014 by admin In InterviewsTags: Amitha, child abuse, child sexual abuse, incest, KirstyTV, molestation, Sexual Abuse, True Story

[youtube]https://www.youtube.com/watch?v=7xSdRn47eAc[/youtube] [powerpress] “Dear Sister, when I was 13 years old, I was just starting to confront the reality of surviving 8 years of rape and other forms of sexual, physical, and emotional abuse by my father. I felt utterly alone. I read everything I could find about child sexual abuse and father-daughter incest, searching for a guidebook that would tell me what to do. I lingered for hours in the self help aisle of every bookstore and library I entered. Read More

4 Epiphanies That Change Lives For the Better

October 21, 2014 by admin In InterviewsTags: Addiction, Alcoholic, Bipolar, Cutting, Depression, hard times, hardships, KirstyTV, Self Harm, tough times, turning point

[youtube]https://www.youtube.com/watch?v=M5pzZzlpm7k&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=41[/youtube] [powerpress] Getting through tough times is much easier with a healthy perspective. Watch 4 guests share the epiphanies and turning points that helped get them through the hard times. My favorite part of all of my interviews is when my guests share the turning point that changed their lives and got them into a happy place again. I get to hear what it was that made them shift their view of the world, changed their thinking, and helped them Read More

Deepest Secrets Revealed In Viral Music Video To Mary Lambert’s Song

October 10, 2014 by admin In K's JourneyTags: #sowhat, Brene Brown, bulimic, Depressed, Depression, Dirty Little Secrets, KirstyTV, Mary Lambert, Mary Lambert Secrets, Music Video, Post Secret, Pretty Little Secret, raped, Secret, Secrets, Secrets Music Video, Secrets Song, Shame, Song Cover, Suicidal, TED

[vimeo]https://vimeo.com/109047826[/vimeo] The ‘Secrets’ song, has taken the world by storm. Mary Lambert shared her secrets with the world and now we are sharing ours. Join us in erasing the stigma and share your secret too! Use #SoWhat and post your secrets on facebook, twitter or instagram. Tag us at @KirstyTV. If you aren’t ready to share your secret, you can still support us by sharing these women’s secrets. Sharing our deepest secrets gives other people “permission” to do the same Read More

12 Ways to Heal a Broken Heart

September 24, 2014 by admin In KommunityTags: broken heart, Grief, Healing, Healthy Body, Healthy Mind, healthy spirit, How to Heal, KirstyTV, Love, Mourning, romance, Soul, soul food, Widow, wife

After my husband’s death, I found myself in an ocean of grief. As a nutrition and exercise counselor, I knew self-care would make me strong enough to withstand sorrow and help me love life again. My soul and spirit needed gentle care, too. Self-support is essential when we lose a job, our home, a relationship, or anything we counted on. I share twelve ideas for soothing and nurturing our inner wounds. Body 1. Go outside. Walk. Look for the moon Read More

I Am Depressed. What Should I Do?

September 16, 2014 by admin In InterviewsTags: Bipolar, Bipolar Disorder, Clinical Depression, Clinically Depressed, Depressed, Depression, KirstyTV, Mental Health, Ross Szabo, Self Hate, Suicidal, Suicidal Thoughts, Suicide

[youtube]https://www.youtube.com/watch?v=xJz_EVifkaU&list=PLQIikebAPmLXfBSdF6-wWrzcpt-4cS2zg&index=38[/youtube] [powerpress] “I am depressed. What should I do?” is a common question I receive in emails from viewers. I also get thank you notes from viewers who’ve benefited from our depression and self-esteem. Depression is one of those topics that often people do not want to talk about, but it’s the very thing that will help people who struggle with depression. At any place in the mental health spectrum, wether it’s mild OCD or bipolar disease, the question is Read More